bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

guitareman
"i restart training august 4 because of an injury at my shoulder now im healthy and ready :D"

View guitareman's:
Profile
BodyBlog (8)
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact guitareman:
Send Email
Send Private Message
Report guitareman Report guitareman
Leave Comment for guitareman Leave Comment


Progress Pictures


Oldest Newest
Jul 18, 2007 Feb 1, 2008
alex2 me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 15.0 lb (6.8 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 6, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 30, 2007 180.0 lb (81.8 kg) 10.0 lb (4.5 kg) 5.9 %
Jul 20, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Jul 19, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 19, 2007 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 3.0" (7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 7, 2008 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
Jul 19, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 7, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jul 19, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 7, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jul 19, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.5" (3.8 cm)
Current: 36.5" (92.7 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 7, 2008 36.5" (92.7 cm) 1.5" (3.8 cm) 4.3 %
Jul 19, 2007 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -0.5" (-1.3 cm)
Current: 20.5" (52.1 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 7, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Jul 19, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 7, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -2.0" (-5.1 cm)
Current: 9.0" (22.9 cm) Percent Change: -18.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 7, 2008 9.0" (22.9 cm) -2.0" (-5.1 cm) -18.2 %
Jul 19, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 7, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2007 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 7, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 19, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 6, 2008 5'10.0" (1.8 m) 0'2.0" (0.1 m) 2.9 %
Jul 20, 2007 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jul 19, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 16.0 lb (7.3 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 27, 2007 190.0 lb (86.4 kg) 16.0 lb (7.3 kg) 9.2 %
Jul 19, 2007 174.0 lb (79.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 19, 2007 200.0 lb (90.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 25.0 lb (11.4 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 24, 2007 265.0 lb (120.5 kg) 20.0 lb (9.1 kg) 8.2 %
Jul 20, 2007 245.0 lb (111.4 kg) 5.0 lb (2.3 kg) 2.1 %
Jul 19, 2007 240.0 lb (109.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 5.0 lb (2.3 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 20, 2007 100.0 lb (45.5 kg) 5.0 lb (2.3 kg) 5.3 %
Jul 19, 2007 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 3.0 lb (1.4 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 23, 2007 150.0 lb (68.2 kg) 3.0 lb (1.4 kg) 2.0 %
Jul 19, 2007 147.0 lb (66.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 20, 2007 120.0 lb (54.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Newsletter