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FLEXXX!!!! inverted
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Membership Info
Member Since: Dec 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 588
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Apr 30, 2009 2:55pm
Last Forum Post: Never
Last Photo Upload: Dec 16, 2007 6:53pm
Last Profile Update: Dec 16, 2007 5:42pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 29
Stalking (?) : 12
Inspiring (?) : 0

guidos1

Overall Goal:  ive come a long way from weighing 110lbs to now an astounding 190lbs i still have lots of goals to be met though i want to become a proffesional bodybuilder, personal trainer and maybe maintain a steady relatinoship

Fit Status:  guidos1 has not entered a Fit Status.  Ask guidos1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Mark
Sex:
Male
Age:
22
Location:
Schenectady, New York, United States
Occupation:
unloader/loader/supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2001
How I Started:
i was small and out of shape so i did something about it
Why I Love It:
it makes me feel good about myself it releaves soo much stress and i love to watch how i progess every year
How I Stay Motivated:
i don't want to lose what ive gained
BB Accomplishments:
gained a grand total of 80lbs in 8 years of lifting
Forum Signature:
Last Updated: Dec 16, 2007 1:02pm

What guidos1 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 16, 2007 1:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 16, 2007 1:17am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
ive come a long way from weighing 110lbs to now an astounding 190lbs i still have lots of goals to be met though i want to become a proffesional bodybuilder, personal trainer and maybe maintain a steady relatinoship
Goal (Long):
weigh 210lbs of muscle
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Dec 16, 2007 5:42pm

Members That Inspire guidos1:
guidos1 does not have inspirational members yet.

BodyAnswers
guidos1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 16, 2007 5:42pm

Videos of guidos1
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2007 5:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2007 5:42pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 16, 2007 5:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 16, 2009 2:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • lift heavy things
  • work on my car
Healthy Foods:
  • steak
  • chicken
  • tuna
Cheat Foods:
  • smores!
Fitness Books:
  • MUSCLEMAG
Workout Music:
  • HARDCORE/DEATH METAL/METAL
Supplements:
Last Updated: Dec 15, 2007 11:50pm

Friends (41)









Last Updated: Dec 16, 2007 1:16pm

Visitor Comments (8)
[ Leave guidos1 a Comment ]
skjlaw [ View Profile ]
Dec 17, 2007 4:37pm
Your pictures look strong, keep up the hard work.
Izzy04 [ View Profile ]
Dec 17, 2007 7:21am
Thank you!
MuscleMom [ View Profile ]
Dec 17, 2007 5:44am
Glad to have you as a friend ;)
renegade187x [ View Profile ]
Dec 16, 2007 6:37pm
that would be sweet if that was possible lol
Torso - no Abs? DawnMelanie [ View Profile ]
Dec 16, 2007 1:23pm
WELCOME to the site Mark! And thanks for the ADD... so I'll C U around here... often, right?! btw - great size. *smile*
newbiedreamer [ View Profile ]
Dec 16, 2007 12:58pm
thank you,and no problem
renegade187x [ View Profile ]
Dec 16, 2007 10:05am
hahaha well thats a bangin ass song and it should be played at every night club across America!
Nov.4th ProteinPancakes [ View Profile ]
Dec 16, 2007 12:30am
Thanks for the add
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