Member Since: Jul 28, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 2
Overall: 363
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Nov 26, 2009 11:38pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 28, 2009 9:22amLast Blog Post : Mar 17, 2009 11:56pm
guhgalvan
Overall Goal: To keep doing what im doing and compete in the 190's
Real Name: Garrett Galvan
Sex: Male
Age: 24
Location: Bend, Oregon, United States
Occupation: student/ Bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2005
How I Started: Highschool gym rat
Why I Love It: Feels good.
How I Stay Motivated: Pushing myself beyond the typical human.
BB Accomplishments: soon to come
Forum Signature: GERT
Mar 18, 2009
Aug 26, 2009
gettin there
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): To keep doing what im doing and compete in the 190's
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
guhgalvan does not have inspirational members yet.
guhgalvan has answered 11 of 67 total questions.
View all 11 of guhgalvan's BodyAnswers »
What type of outfit do you usually wear when you workout? Why?
my adidas ripped up shirt.. why? well it helps me lift more.. and my gloves gives me 5 lbs on my lifts.
What do you think about people who "grunt" loudly while working out? Do you do it?
well depends if i can tell its for attention or there doing work.
How many days per week do you do cardio?
View all 11 of guhgalvan's BodyAnswers »
Sep 26, 2009: NPC NW Night of Champions - Placing: dnf
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Category: Training on Mar 17, 2009 11:56pm
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Biometrix 5lb Waxy Maize
Started: May 04, 2009
Reason: Great post workout i mix 3 packets koolaid and about a 2.5cups of sugar. insulin zing!
Started: Jun 01, 2009
Reason: Cuse its good and clean
Musclemax L-Glutamine
Started: Jun 01, 2009
Reason: anticatabolic
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 20, 2009 10:30am
Recent Threads:
MON: Chest
Bodyparts:
Hobbies:
Mountain Biking
surfing
subaru's
Magazines:
Cheat Foods:
Fitness Books:
nutrient timing
arnold schwarzenegger
anabolic primer
Workout Music:
speed metal
grindcore
Death metal
Supplements:
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