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Membership Info
Member Since: Jan 14, 2009
BodyBlog Started: Jun 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,219
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Dec 1, 2009 9:20am
Last Forum Post: Jun 3, 2009 5:08pm
Last Photo Upload: Nov 13, 2009 11:41am
Last Profile Update: Nov 21, 2009 10:51pm
Last Blog Post: Jun 1, 2009 11:01pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 65
Stalking (?) : 0
Inspiring (?) : 0

guessgirl11

Overall Goal:  Working out in the morning:)

Fit Status:  got off track.. cause i got sick :(.. but tomorrow back again :)

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
22
Location:
California, United States
Occupation:
student
Personal Website:
http://none
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Well I was a varsity sports athlete in Highschool and I participated in a traveling soccer team since I was 9.My passion is long distance outdoor running. Recently when I got my current job I fell out of shape and now Im trying to get back into shape.
Why I Love It:
As I said I love outdoor distance running. Running takes alot of stress off of me and give me more energy.
How I Stay Motivated:
The way I personally stay motivated is that I love fashion so I like to fit into my clothes properly. I also stay motivated by giving myself goals as to how I want to do on my next running 5k,Half-Marathon, or Marathon.
BB Accomplishments:
Going from a size 8/9 down to a size 6 since January. Istarted out doing only cardio but I started weight training 6 days a week with only 15 min of H.I.T. cardio
Forum Signature:
Last Updated: Sep 17, 2009 12:21pm

What guessgirl11 Is Up To:
Nov 13, 2009
guessgirl11 uploaded 2 new Photo Gallery Pictures
guessgirl11 changed Overall Goal: "Working out in the morning:)."
Oct 1, 2009
guessgirl11 updated Fit Status "got off track.. cause i got sick :(.. but tomorrow back again :)"
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 11, 2009 Sep 9, 2009
Before picture -135 pounds New Progression
This is my before picture and ill take another on in about 1 month to see my progression. All those holiday treats went right to my thighs and my stomach :(
2 months later at 119!
Last Updated: Sep 14, 2009 7:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2009 1:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 16, 2009 12:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Working out in the morning:)
Goal (Long):
Lose more bodyfat and have a 6-pack and toned up legs and arms!
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2009 11:33am

Members That Inspire guessgirl11:
guessgirl11 does not have inspirational members yet.

BodyAnswers
guessgirl11 has answered 62 of 67 total questions.
View all 62 of guessgirl11's BodyAnswers »

What bicep workout has worked best for you?
Barbell Curl
- Updated Jul 16, 2009 11:46am

What tricep workout has worked best for you?
Dips
- Updated Jul 16, 2009 11:46am

What calf workout has worked best for you?
Standing calf raises
- Updated Jul 16, 2009 11:46am

View all 62 of guessgirl11's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2009 11:33am

Videos of guessgirl11
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2009 11:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2009 11:33am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 1, 2009 11:01pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Jun 09, 2008
Reason: I only take it when I am lifting weights or if I am completely out of energy and I cant run....
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Cream Pudding
Started: Jun 09, 2008
Reason: I take this right after I run or lift weights. Personally it helps me recover and prevents me...
All The Whey Whey Protein Blend, 5 Lbs., Cup Cake Batter
Started: May 13, 2009
Reason: My boyfriend told me it was a great value for the servings I was skeptical about the taste but...
Last Updated: Jul 16, 2009 12:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 1, 2009 9:20am
Recent Threads:

Workout Program:
Sample workout plan
Monday:Chest and Biceps
Tuesday:Legs
Wednesday:Shoulders and Triceps
Thursday:Legs
Friday:Back
Saturd ay:off
Sunday:off

everyworkout followed by 20 minutes of HITT cardio
Last Updated: Aug 2, 2009 8:46am

Favorites
Bodyparts:
Hobbies:
  • Shopping
Magazines:
  • Oxygen
  • Lucky
Healthy Foods:
  • Steak and Sweet Potato (maple syrup)
  • Lean Hamburgers
  • Lean Hamburgers
Cheat Foods:
  • Ice Cream from Marble Slab
  • Buttercream Cake
  • Red Velvet Cake
Fitness Books:
  • Oxygen
Workout Music:
  • Song: Adrenaline
  • Artist: THe Killers
Supplements:
Last Updated: Jul 16, 2009 12:50pm

Friends (65)









Last Updated: Nov 21, 2009 10:51pm

Visitor Comments (23)
[ Leave guessgirl11 a Comment ]
Catch N Run Ubby 86 [ View Profile ]
Nov 20, 2009 1:30pm
Good shoulder day today mamas... I hope your back feels better.. Stretch!
veganator [ View Profile ]
Nov 14, 2009 10:50pm
Thanks for the add Michelle!
Catch N Run Ubby 86 [ View Profile ]
Nov 13, 2009 2:08pm
maybe this week you can make it on back day lol
Catch N Run Ubby 86 [ View Profile ]
Nov 3, 2009 1:40pm
my new partner
PapaPoush [ View Profile ]
Oct 23, 2009 9:45pm
Hey, looking good. keep up the good work
Catch N Run Ubby 86 [ View Profile ]
Sep 26, 2009 12:45pm
LUCILLES WAS SO BOMB YESTERDAY!! Chicken, ribs, tri-tip, biscuits, sweet mash potatoes, mac n cheese... and RED Velvet cake the best! Now tongiht Chicken Shroom Jalapeno Pizza!
front pic - 180lps calidave [ View Profile ]
Sep 21, 2009 2:15pm
he gorgouse thanks for the add back. your looking great keep up the hard work hun ttul dave
Catch N Run Ubby 86 [ View Profile ]
Sep 18, 2009 8:11pm
Remember last year at this time you were a chubsters that didnt want to workout or eat right and i was weird... LOL i molded you into a female version of me!! AND YOU'RE WELL ON YOUR WAY TO YOUR GOALS CONGRATS MAMAS
Catch N Run Ubby 86 [ View Profile ]
Sep 16, 2009 7:24am
wow amazing... lossof words..
EL FUERTE_old [ View Profile ]
Sep 15, 2009 9:56am
You looking sexy, thanks for adding me..
Left Bicep krgore [ View Profile ]
Sep 15, 2009 3:13am
Thanks for the add - nice to have you as a Bodyspace friend!
Just head shot so far justaddprotein [ View Profile ]
Aug 27, 2009 2:08pm
Hey Michelle thanks for accepting, u look amazing, all ur hard works paid off, i hope u keep reaching all ur goals and keep maintaining ur stunning physique, happy training :O)
Amar345 [ View Profile ]
Jul 20, 2009 12:44pm
Thanks for accepting the request! Great progress pics! it looks like the running is working out well for you! Great dedication by sticking with the cardio, I need some of that lol. Keep up the hard work and best of luck with meeting your goals! You're well on your way and looking great!
philgeezer91 [ View Profile ]
Jul 17, 2009 7:43am
keep up the good work, looking good ;)
castille [ View Profile ]
Jul 16, 2009 12:50pm
Progress is looking great Michelle, keep up the great work.
Catch N Run Ubby 86 [ View Profile ]
Jul 12, 2009 5:45pm
you did well squatting yesterday for the 2nd time.. you squatted 135lbs ten times... in 2 weeks we will see what your Max squat is.. maybe we can get you to do 185 or so... that would be sweet
side view. dbaez471977 [ View Profile ]
Jul 4, 2009 12:50am
You look very lovely! I like your progress. Stay motivated!
strongcalf [ View Profile ]
Jun 14, 2009 9:46pm
hey there...you look awesome!
Catch N Run Ubby 86 [ View Profile ]
Jun 12, 2009 11:44am
cool babe!!Yeah i cant wait for the cruise
Calves baller42 [ View Profile ]
Jun 3, 2009 11:50pm
Hey Michelle, Thanks for the add. So, how do you like Bodyspace so far. You make an excellent addition to the site. AMAZING! Manuel
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