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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Apr 11, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-02-29,2012-12-07,2013-04-11
158,164,155
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
gtsmike has not added any program information.
My Nutrition Program View My Full Nutrition Program
gtsmike has not added any program information.
My Supplement Program View My Full Supplement Program
gtsmike has not added any program information.
My Motivation Program View My Full Motivation Program
gtsmike has not added any program information.
Visitor Comments
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gtsmike updated his weight from 164 Lbs. to 155 Lbs., a 9 Lb. loss in 125 days.