Member Since: Jun 23, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 352
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Aug 12, 2009 1:06pmLast Forum Post: Never Last Photo Upload : Aug 3, 2009 10:55pmLast Profile Update: Aug 4, 2009 2:20amLast Blog Post : Dec 8, 2008 1:38pm
gtnfitva
Overall Goal: loose fat, build muscle
Fit Status:
gtnfitva has not entered a Fit Status.
Ask gtnfitva for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: jon
Sex: Male
Age: 23
Location: Arlington, Virginia, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2009
How I Started: a friend
Why I Love It:
How I Stay Motivated: watching others
BB Accomplishments:
Forum Signature:
May 19, 2009
Aug 2, 2009
this was taken two weeks after I started lifting. don't mind the strange face i'm making...
getting there
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): loose fat, build muscle
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Banned
Number Of Posts: 8 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 4, 2009 2:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Cheat Foods:
[ Leave gtnfitva a Comment
admirza [ View Profile ] Aug 2, 2009 4:06am
Already looking big man. Great arm development.
slowwalker [ View Profile ] Jul 23, 2009 9:25am
Jon, i am stoked that i am an inspiration to you.. Just keep working hard and you will be there in no time. if you need any help, let me know. peace
Bill
csaba guest Jul 19, 2009 12:59pm
thank you for adding me to your list. Hope you are doing well, and making progress with your work out.
Member Login
Sign in for more FREE features and tools!
