Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Bench 225+
Squart 315+
Progress & Goals
BEFORE
CURRENT
174 Lbs.
LEAN BODY MASS
26 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
May 16, 2010
CURRENT BODY FAT
13
%
May 16, 2010
PROGRESS HISTORY
Lbs.
2008-04-24,2008-04-28,2008-05-23,2008-05-27,2008-06-06,2008-11-24,2009-05-20,2009-07-27,2010-02-01,2010-03-20,2010-05-04,2010-05-16
195,198,200,198,190,192,198,200,195,193,190,200
%
2010-05-16
13
Lbs.
2008-04-24,2008-04-28,2008-05-23,2008-05-27,2008-06-06,2008-11-24,2009-05-20,2009-07-27,2010-02-01,2010-03-20,2010-05-04,2010-05-16
169.6,172.3,174,172.3,165.3,167,172.3,174,169.6,167.9,165.3,174
Programs
My Workout Philosophy View My Full Workout Program
gta95 has not added any program information.
My Nutrition Program View My Full Nutrition Program
gta95 has not added any program information.
My Supplement Program View My Full Supplement Program
gta95 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Football.
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