Aug 15, 2009 2:23am

kia ora glenn how are u doin brutha? Hows the training going?

Jul 5, 2009 7:53am

kia ora glenn How are u doing brutha?

Jun 24, 2009 9:12pm

hi sweetie hope your doing well..its been a while.. i send you an invite to my group..hope you join...lol

Jun 14, 2009 2:26am

kia ora glenn Hows the training going? hows the family doing?

May 18, 2009 8:42am

kia ora glenn Bro how are you doing brutha? hows the family and hows the training going?

May 14, 2009 7:45pm

Hey Glenn..just wanted to see how your training is going...hope all is well with you and your family! Have a Great weekend..God Bless :D

May 1, 2009 2:10am

kia ora Glen Hows the training going?

Apr 26, 2009 2:19am

kia ora glenn how ru doing? just lettin u know ive uploaded some new progress pics and feel free to take alook thanks

Apr 20, 2009 7:40pm

kia ora e hoa How are u doing and the family bro?

Apr 12, 2009 4:51pm

Hope you had a happy Easter!

Apr 8, 2009 5:31pm

kia ora Glenn Thanks bro for the encouragement and support. I hope training is going well for you aswell. God bless and a very happy easter weekend Haere ra e hoa Kia Kaha

Apr 4, 2009 2:16am

so April and May will be like a de train but more maintence diet and gym programme ive taking up boxing too just to mix up my cardio alittle. Ill be the only bodybuilder with quick hands lol

Apr 4, 2009 2:14am

As for training im taking afew days off because im suffering from overtraining alittle and my hamstring though is coming rite. Elise is going to be training me for my competition and she may come over to see and be with me at my 1st bodybuilding competition

Apr 4, 2009 2:12am

Glad to hear you and your family are doing well just been trying to report a threat written by a group of idiots they posted it on a forum i just search my ngatiporou23 and found it sorry about the bleep im alittle angry with a group of jealous and envyious group of dudes

Apr 3, 2009 8:54am

kia ora e hoa.how are you doing? hows the family my friend? Hows the training going?

Mar 29, 2009 1:58pm

Thanks too for the compliments im still working hard towards my fitness goals But i need to learn to rest aswell too. How are u doing with your training? Well Takecare and God Bless & Have a great week. Haere ra e Hoa Kia Kaha

Mar 29, 2009 1:56pm

kia ora e hoa a glenn. Im doing okay and thanks for your support and encouragement aswell. Im getting there my friend. Im still injured though torn hamstring. But i need to just rest it for now. So frustrating though. But i can still do upper body. Mentally im getting tougher though i had to change gyms but its all good.

Mar 28, 2009 10:49pm

Kia ora glenn Hows the family and your training going?

Mar 25, 2009 5:59am

Thanks so much for the pic rating;) Hope you have a great week! Nice Avi!

Mar 21, 2009 5:27pm

Sorry to hear you've been sick. I've been doing good, sticking to my program pretty good. I should be ready for a new swimsuit in May.