Member Since: Dec 4, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 2
- Last 7 Days: 7
- Overall: 629
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) : 
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Last Visit: Apr 13, 2008 10:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 27, 2006 12:57pm
Last Blog Post: Today, 5:07pm
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| Real Name: |
John Gechter |
| Sex: |
Male |
| Age: |
21 |
| Location: |
PA |
| Occupation: |
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| Personal Website: |
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| Gym: |
Bodyworks |
| Gym Location: |
PA |
| When I Started: |
2001 |
| How I Started: |
I was just tired of being a skinny little dweeb. |
| Why I Love It: |
I can see the results everyday. |
| How I Stay Motivated: |
I see the results everyday in the gym. |
| BB Accomplishments: |
Bench Max: 300. Squat Max: 315. |
| Forum Signature: |
Strength and Honor |
| This member has not uploaded any progress pictures yet. |
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| Height: |
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| Weight: |
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| Bodyfat: |
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| Chest: |
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| Arms: |
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| Hips: |
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Neck: |
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| (Estimated One Rep Max) |
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Bicep Curl: |
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Barbell Rows: |
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Overhead Press: |
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| Main Goal: |
Gain Muscle |
| Goal (Short): |
I want to get up to 180 pounds of pure muscle by this summer 07. I also want to model this summer. |
| Goal (Long): |
I want to have a body that is in shape for the rest of my life. |
| Weight Goal: |
I want to GAIN 12 lb |
| Bodyfat Goal: |
9% |
| Upcoming Contest: |
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| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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| This Member has not entered any Current Supplements yet. |
| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Dec 4, 2006 8:51pm |
Recent Threads:
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| This Member has not created a Workout Program yet. |
| This Member has not entered any Favorites yet. |
| [ Leave gsquiggle a Comment ] |
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anfrebel [ View Profile ]
Jun 10, 2008 10:55pm
hey bro, are you still on facebook??
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TrailrParkTrash [ View Profile ]
Jan 16, 2007 12:37pm
Great physique John!
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Jon180 [ View Profile ]
Jan 15, 2007 12:55pm
What does PA stand for?
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Jon180 [ View Profile ]
Jan 13, 2007 10:14pm
No problem man
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Jon180 [ View Profile ]
Jan 13, 2007 1:48pm
Nice goal man
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Fit Dude [ View Profile ]
Dec 27, 2006 9:23am
Hey John - awesome upper bod - you look great! Keep up the excellent traning!
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