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gson0023
"Lower my waist size to 32 in."

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BodyBlog (21)
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Progress Pictures


Oldest Newest
Jun 15, 2001 Feb 27, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 32.0 lb (14.5 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 19.2 %

  Start Current Goal Remaining  
  Oct 5, 2007 Jan 1, 2010 Sep 23, 2009 Goal Has Expired  
  193.0 lb (87.7 kg) 199.0 lb (90.5 kg) 220.0 lb (100.0 kg) 21.0 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Feb 27, 2009 199.0 lb (90.5 kg) -5.0 lb (-2.3 kg) -2.5 %
Feb 7, 2009 204.0 lb (92.7 kg) 14.0 lb (6.4 kg) 7.4 %
Mar 22, 2008 190.0 lb (86.4 kg) -6.0 lb (-2.7 kg) -3.1 %
Dec 1, 2007 196.0 lb (89.1 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 18, 2007 195.0 lb (88.6 kg) 0.7 lb (0.3 kg) 0.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: 9.0 %
Current: 14.0 % Percent Change: 180.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 27, 2007 14.0 % 4.0 % 40.0 %
Oct 5, 2007 10.0 % 5.0 % 100.0 %
Feb 10, 2007 5.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 7, 2009 42.0" (106.7 cm) -3.0" (-7.6 cm) -6.7 %
Oct 27, 2007 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Oct 5, 2007 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Feb 10, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 7, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Oct 27, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Feb 10, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 7, 2009 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: 6.0" (15.2 cm)
Current: 35.5" (90.2 cm) Percent Change: 20.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 7, 2009 35.5" (90.2 cm) 3.0" (7.6 cm) 9.2 %
Mar 22, 2008 32.5" (82.6 cm) -2.0" (-5.1 cm) -5.8 %
Dec 1, 2007 34.5" (87.6 cm) -1.0" (-2.5 cm) -2.8 %
Nov 18, 2007 35.5" (90.2 cm) 1.5" (3.8 cm) 4.4 %
Oct 27, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.5" (1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 7, 2009 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Oct 27, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 7, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Oct 27, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.5" (-3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: -10.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 7, 2009 12.5" (31.8 cm) -1.5" (-3.8 cm) -10.7 %
Feb 10, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 27, 2007 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 7, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 27, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 7, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 27, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 5, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 10, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 4.0 lb (1.8 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Oct 5, 2007 Jan 1, 2010 Sep 23, 2009 Goal Has Expired  
  275.0 lb (125.0 kg) 254.0 lb (115.5 kg) 315.0 lb (143.2 kg) 61.0 lb (27.7 kg)  

Date Lifting Stats: Bench Change % Change
Feb 7, 2009 254.0 lb (115.5 kg) -13.0 lb (-5.9 kg) -4.9 %
Mar 22, 2008 267.0 lb (121.4 kg) -8.0 lb (-3.6 kg) -2.9 %
Oct 5, 2007 275.0 lb (125.0 kg) 25.0 lb (11.4 kg) 10.0 %
Feb 10, 2007 250.0 lb (113.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 0.0 lb (0.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 5, 2007 Jan 1, 2010 Sep 23, 2010 264 Days  
  300.0 lb (136.4 kg) 280.0 lb (127.3 kg) 405.0 lb (184.1 kg) 125.0 lb (56.8 kg)  

Date Lifting Stats: Squat Change % Change
Feb 7, 2009 280.0 lb (127.3 kg) -32.0 lb (-14.5 kg) -10.3 %
Mar 22, 2008 312.0 lb (141.8 kg) 12.0 lb (5.5 kg) 4.0 %
Oct 5, 2007 300.0 lb (136.4 kg) 20.0 lb (9.1 kg) 7.1 %
Feb 10, 2007 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 395.0 lb (179.5 kg) Change: 15.0 lb (6.8 kg)
Current: 410.0 lb (186.4 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 7, 2009 410.0 lb (186.4 kg) -14.0 lb (-6.4 kg) -3.3 %
Oct 5, 2007 424.0 lb (192.7 kg) 29.0 lb (13.2 kg) 7.3 %
Feb 10, 2007 395.0 lb (179.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -30.0 lb (-13.6 kg)
Current: 120.0 lb (54.5 kg) Percent Change: -20.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2009 120.0 lb (54.5 kg) -9.0 lb (-4.1 kg) -7.0 %
Oct 5, 2007 129.0 lb (58.6 kg) -21.0 lb (-9.5 kg) -14.0 %
Feb 10, 2007 150.0 lb (68.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 45.0 lb (20.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 28.1 %

  Start Current Goal Remaining  
  Oct 5, 2007 Jan 1, 2010 Sep 23, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 205.0 lb (93.2 kg) 225.0 lb (102.3 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Overhead Press Change % Change
Feb 7, 2009 205.0 lb (93.2 kg) -2.0 lb (-0.9 kg) -1.0 %
Mar 22, 2008 207.0 lb (94.1 kg) 12.0 lb (5.5 kg) 6.2 %
Oct 5, 2007 195.0 lb (88.6 kg) 35.0 lb (15.9 kg) 21.9 %
Feb 10, 2007 160.0 lb (72.7 kg)


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