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real name
Greg Smith
age
27
gender
Male
location
Morgantown, WV, US
gym
Club 24 Fitness
occupation
Law Student
Overall Goal
///
Gain Muscle
I want to gain 20 lbs.
Progress & Goals
BEFORE
Apr 16, 2010
CURRENT
Dec 18, 2010
147.6 Lbs.
LEAN BODY MASS
16.4 Lbs.
BODY FAT
CURRENT WEIGHT
164
Lbs.
May 7, 2012
CURRENT BODY FAT
10
%
May 7, 2012
PROGRESS HISTORY
Lbs.
2010-07-15,2010-11-10,2010-12-07,2010-12-18,2010-12-30,2011-02-02,2011-02-14,2011-02-16,2011-06-16,2011-11-20,2012-05-07
160,160,155,158,160,158,161,164,167,170,164
Dec 07, 2012
175 Lbs.
%
2012-05-07
10
Dec 07, 2012
4 %
Lbs.
2010-07-15,2010-11-10,2010-12-07,2010-12-18,2010-12-30,2011-02-02,2011-02-14,2011-02-16,2011-06-16,2011-11-20,2012-05-07
144,144,139.5,142.2,144,142.2,144.9,147.6,150.3,153,147.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
gsmith838 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
gsmith838 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
gsmith838 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Progress and encouragement.
Visitor Comments
gsmith838 is now friends with Gt86 and lovepink_123.