Bodybuilding.com Information Motivation Supplementation
in:
gsmackdude1917
--%
bf
225.5 Lbs.
wt
5'10"
ht
BodySpace Member
gsmackdude1917

gsmackdude1917's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Waist
No Chart Available
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
5.2" (13.1cm)
Change: 46.9" (119.0cm)
52.0" (132.1cm)
Percent Change: 901.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 11, 2013 52.0" (132.1cm) 46.9" (119.0cm) 909.7 %
Nov 25, 2012 5.2" (13.1cm)
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
297.0Lbs. (135.0kg)
Change: 28.0Lbs. (12.7kg)
325.0Lbs. (147.7kg)
Percent Change: 9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 29, 2013 325.0Lbs. (147.7kg) 28.0Lbs. (12.7kg) 9.4 %
Nov 13, 2012 297.0Lbs. (135.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 22, 2013 334.0Lbs. (151.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
285.0Lbs. (129.5kg)
Change: 132.0Lbs. (60.0kg)
417.0Lbs. (189.5kg)
Percent Change: 46.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 22, 2013 417.0Lbs. (189.5kg) 132.0Lbs. (60.0kg) 46.3 %
Nov 13, 2012 285.0Lbs. (129.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 29, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 29, 2013 247.0Lbs. (112.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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