gsmackdude1917's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: -2.5Lbs. (-1.1kg)
225.5Lbs. (102.5kg)
Percent Change: -1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jan 9, 2014 225.5Lbs. (102.5kg) 9.5Lbs. (4.3kg) 4.4 %
Aug 25, 2013 216.0Lbs. (98.2kg) -7.6Lbs. (-3.5kg) -3.4 %
Jan 26, 2013 223.6Lbs. (101.6kg) -1.8Lbs. (-0.8kg) -0.8 %
Jan 20, 2013 225.4Lbs. (102.5kg) -3.8Lbs. (-1.7kg) -1.7 %
Nov 25, 2012 229.2Lbs. (104.2kg) 1.2Lbs. (0.5kg) 0.5 %
Nov 13, 2012 228.0Lbs. (103.6kg)
Show Full History (6 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 25, 2012 45.0" (114.3cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 25, 2012 17.7" (45.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 25, 2012 43.5" (110.5cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 25, 2012 37.5" (95.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 25, 2012 26.0" (66.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 25, 2012 16.3" (41.3cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 25, 2012 11.0" (27.9cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
5.2" (13.1cm)
Change: 46.9" (119.0cm)
52.0" (132.1cm)
Percent Change: 901.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 11, 2013 52.0" (132.1cm) 46.9" (119.0cm) 909.7 %
Nov 25, 2012 5.2" (13.1cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 25, 2012 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 25, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 13, 2012 5' 10" (1 m 78 cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
297.0Lbs. (135.0kg)
Change: 28.0Lbs. (12.7kg)
325.0Lbs. (147.7kg)
Percent Change: 9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 29, 2013 325.0Lbs. (147.7kg) 28.0Lbs. (12.7kg) 9.4 %
Nov 13, 2012 297.0Lbs. (135.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 22, 2013 334.0Lbs. (151.8kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
285.0Lbs. (129.5kg)
Change: 132.0Lbs. (60.0kg)
417.0Lbs. (189.5kg)
Percent Change: 46.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 22, 2013 417.0Lbs. (189.5kg) 132.0Lbs. (60.0kg) 46.3 %
Nov 13, 2012 285.0Lbs. (129.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 29, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 29, 2013 247.0Lbs. (112.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change