Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
gsmackdude1917 updated their weight from 229.2 Lbs. to 225.4 Lbs., a 3.8 Lb. loss in 56 days.
Jan 20, 2013 | Likegsmackdude1917 updated their weight from 228 Lbs. to 229.2 Lbs., a 1.2 Lb. gain in 12 days.
Nov 25, 2012 | Likegsmackdude1917 is taking Cellucor C4 Extreme as part of their current supplements.
Nov 25, 2012


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gsmackdude1917 updated their weight from 225.4 Lbs. to 223.6 Lbs., a 1.8 Lb. loss in 6 days.