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Membership Info
Member Since: Jun 15, 2007
BodyBlog Started: Jun 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 1,808
Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Sep 20, 2009 2:51pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 13, 2009 7:09am
Last Blog Post: Jun 28, 2007 11:53pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 230
Stalking (?) : 107
Inspiring (?) : 0

ishock17

Overall Goal:  I want to make you want my body. I want to be unrecognizable to the people i know and be able to take my shirt off and have people stare.

Fit Status:  Yeah so i got fat again. lol torn ACL's suck!

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Niceville, Florida, United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Saw Arnold's bodybuilding book first and then got into it when I decided I wanted a body comparable to his. I'm currently deployed to the desert, and working on shaping my body for the first time ever!
Why I Love It:
Gives me a body people envy!
How I Stay Motivated:
Remember all the people who told me I couldn't do it. My workout partner pushes me and helps to guide me. It's easier with a workout partner who shares your dreams.
BB Accomplishments:
Nothing yet, but i just started. It won't be too long before i see some significant results.
Forum Signature:
Last Updated: Jun 29, 2007 10:41pm

What ishock17 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 13, 2007 Aug 10, 2007
front b4
taken when i first started
Last Updated: Aug 11, 2007 5:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 11, 2009 5:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 11, 2009 5:54pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to make you want my body. I want to be unrecognizable to the people i know and be able to take my shirt off and have people stare.
Goal (Long):
All of my life people told me i can't, and now i'm gonna prove them all wrong. That's the fuel for my desire. Ever accomplished something that took a long time? that feeling you have afterwards is like a rush of adrenaline. I love that feeling! I want an 8 pack(not a six). By the time i leave my deployment, i want to bench 200. I also want my Bodyfat to get down to 10 or less. I have until sept 15th. Think i can do it? check back!
Weight Goal:
I want to GAIN 60 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 13, 2007 11:14pm

Members That Inspire ishock17:
ishock17 does not have inspirational members yet.

BodyAnswers
ishock17 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 13, 2007 11:14pm

Videos of ishock17
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2007 11:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2007 11:14pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 28, 2007 11:53pm

so i'm new to bodybuilding, and i don't understand this offseason-onseason stuff. I have three months to hit my goal, should i gain a lot of wieght and then lose the fat, or just gain lean muscle the whole time? My goal is to get a LOT bigger than i am now. Any advice?

-rami


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: May 17, 2007
Reason: Best protein on the market by far!
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Jun 27, 2007
Reason: For Nitric Oxide
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels
Started: Jun 27, 2007
Reason: Helps with the metabolism, and it a necessary nutrient anyways
Last Updated: Jun 28, 2007 2:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 11, 2009 5:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Soccer
  • Kicking Footballs (hoping to kick for UF next year)
  • Lifting weights
Healthy Foods:
  • Steak!
Cheat Foods:
  • I don't cheat
Fitness Books:
  • Arnold's NEW encyclopedia of bodybuilding
Workout Music:
  • TOOL
  • Shinedown
  • Red Hot Chili Peppers
Supplements:
Last Updated: Jun 26, 2007 11:42pm

Friends (337)









Last Updated: Sep 13, 2009 7:09am

Visitor Comments (86)
[ Leave ishock17 a Comment ]
Alaska TDY AFman702 [ View Profile ]
Feb 13, 2009 5:35pm
Hey man, was the Aug pics @ Al Udeid?
Crazy girl, lol halfpint866 [ View Profile ]
Jan 22, 2008 10:51am
Hey hun, how are you?
Crazy girl, lol halfpint866 [ View Profile ]
Oct 31, 2007 9:45am
Happy Halloween, how are you?
May 9th, 2009 Wendy [ View Profile ]
Oct 9, 2007 8:39am
Welcome Home!! Glad to hear you are home again...
blondie4auburn [ View Profile ]
Sep 7, 2007 11:00pm
Wow, I'll bet you can't wait to get home. I'm counting down the days now myself...only 3 months and a few days left to go. :) Keep in touch when you can. How's the progress coming?? -Mel
blondie4auburn [ View Profile ]
Aug 30, 2007 10:39pm
Hey Rami, how's your training going? Haven't heard from ya in a bit. I'm doing great, maybe have some progress pics up in a couple weeks. :) Have a good one. -Mel
May 9th, 2009 Wendy [ View Profile ]
Aug 15, 2007 1:48pm
I had a very good friend of mine pass away at 24 years old, for NO reason...Its been hard.
May 9th, 2009 Wendy [ View Profile ]
Aug 15, 2007 11:20am
Thats awesome!!!
May 9th, 2009 Wendy [ View Profile ]
Aug 15, 2007 9:39am
Hey you, doing pretty good. You?
Pwisnasky [ View Profile ]
Aug 13, 2007 5:46pm
Hey there, ye I did and will start on some of those next week I did print off a few programs from here as well. Thank you so much i will let you know how it goes and hopefully have some more pics
Crazy girl, lol halfpint866 [ View Profile ]
Aug 13, 2007 9:42am
Great progress pics, keep it up!
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Aug 12, 2007 9:31pm
GOOOO Gators! :-)
Pwisnasky [ View Profile ]
Aug 9, 2007 12:39pm
Want good back excercises now and , upper legs, I have good calves butgot to get it all in line. Any help is appreciated too! Thanks a million
Pwisnasky [ View Profile ]
Aug 9, 2007 12:37pm
I have the weider one but not that one and currently reading the BB>COm nutrition but still hard what to eat when u are not use to it much
Pwisnasky [ View Profile ]
Aug 9, 2007 11:58am
Thanks, Just wish I could get everything else to catch up! Thanks for your comments and open for any and all suggestions and support!
armymedic389 [ View Profile ]
Aug 9, 2007 2:50am
Hey! Thanks for the add :) Good luck to you!
Pwisnasky [ View Profile ]
Aug 8, 2007 9:30pm
I can see you have a good core and have no doubt that you are well on your way
May 9th, 2009 Wendy [ View Profile ]
Aug 8, 2007 10:20am
Hey sweetie!!! I hope you are doing well.
blondie4auburn [ View Profile ]
Aug 6, 2007 10:33pm
well hey right back atcha! :P
May 9th, 2009 Wendy [ View Profile ]
Aug 6, 2007 8:17am
Good Morning
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