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Membership Info
Member Since: Jun 15, 2007
BodyBlog Started: Jun 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 1,874
Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 1:37pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 21, 2009 1:31pm
Last Blog Post: Jun 28, 2007 11:53pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 229
Stalking (?) : 108
Inspiring (?) : 0

ishock17

Overall Goal:  ok time to get back in shape. i tore my ACL and put on way too much weight. this is gonna be tough but here we go!

Fit Status:  Yeah so i got fat again. lol torn ACL's suck!

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Niceville, Florida, United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Saw Arnold's bodybuilding book first and then got into it when I decided I wanted a body comparable to his. I'm currently deployed to the desert, and working on shaping my body for the first time ever!
Why I Love It:
Gives me a body people envy!
How I Stay Motivated:
Remember all the people who told me I couldn't do it. My workout partner pushes me and helps to guide me. It's easier with a workout partner who shares your dreams.
BB Accomplishments:
Nothing yet, but i just started. It won't be too long before i see some significant results.
Forum Signature:
Last Updated: Jun 29, 2007 10:41pm

What ishock17 Is Up To:
Dec 21, 2009
ishock17 updated Motivation Level from 5/10 to 4/10
ishock17 changed Overall Goal: "ok time to get back in shape. i tore my ACL and put on way too much weight. this is gonna be tough but here we go!."
ishock17 updated Motivation Level to 5/10
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 11, 2009 5:54pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 11, 2009 5:54pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
ok time to get back in shape. i tore my ACL and put on way too much weight. this is gonna be tough but here we go!
Goal (Long):
ok by the end of february i should be back to decent shape. I'm gonna try to get back around 175 and build up clean. I tore my ACL about a year ago and now i gotta pay for letting myself go. So back to the GYM!
Weight Goal:
I want to GAIN 60 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 21, 2009 1:31pm

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Contest History:
No Contests
Last Updated: Dec 21, 2009 1:31pm

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This Member has not entered any Videos yet.
Last Updated: Dec 21, 2009 1:31pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 21, 2009 1:31pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 28, 2007 11:53pm

so i'm new to bodybuilding, and i don't understand this offseason-onseason stuff. I have three months to hit my goal, should i gain a lot of wieght and then lose the fat, or just gain lean muscle the whole time? My goal is to get a LOT bigger than i am now. Any advice?

-rami


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: May 17, 2007
Reason: Best protein on the market by far!
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Jun 27, 2007
Reason: For Nitric Oxide
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels
Started: Jun 27, 2007
Reason: Helps with the metabolism, and it a necessary nutrient anyways
Last Updated: Jun 28, 2007 2:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 21, 2009 1:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Soccer
  • Kicking Footballs (hoping to kick for UF next year)
  • Lifting weights
Healthy Foods:
  • Steak!
Cheat Foods:
  • I don't cheat
Fitness Books:
  • Arnold's NEW encyclopedia of bodybuilding
Workout Music:
  • TOOL
  • Shinedown
  • Red Hot Chili Peppers
Supplements:
Last Updated: Jun 26, 2007 11:42pm

Friends (337)









Last Updated: Sep 13, 2009 7:09am

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