Bodybuilding.com Information Motivation Supplementation
in:
grux12
16%
bf
206 Lbs.
wt
5'8"
ht
BodySpace Member
grux12
You are viewing your public profile.

Reputation:

Member Since: Oct 15, 2010

Last Visit: Yesterday, 9:15am

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BODYGROUPS

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INSPIRED BY

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real name
Lindsey Davidson
age
gender
Male
location
Fairmont, WV, US
gym
24 Hour Fitness
occupation
Student and CPT
Overall Goal
///
Gain Muscle
Forever bulking, forever alone.

Progress & Goals

BEFORE
Feb 12, 2012
CURRENT
Oct 22, 2012

173 Lbs.

LEAN BODY MASS

33 Lbs.

BODY FAT

CURRENT WEIGHT
206
Lbs.
May 9, 2013
Lbs.
Save
CURRENT BODY FAT
16
%
May 9, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-01-24,2012-02-17,2012-02-28,2012-02-29,2012-03-06,2012-03-08,2012-04-18,2012-04-21,2012-04-23,2012-05-13,2013-05-09
201,199,202,202,203,204,207,211,211,202,206
May 04, 2012
215 Lbs.
%
2012-01-24,2012-02-17,2012-02-21,2012-02-28,2012-02-29,2012-04-18,2012-04-21,2012-04-23,2013-05-09
14,13.6,13.2,13.1,13.1,12.7,11.9,12,16
May 04, 2012
9 %
Lbs.
2012-01-24,2012-02-17,2012-02-28,2012-02-29,2012-03-06,2012-03-08,2012-04-18,2012-04-21,2012-04-23,2012-05-13,2013-05-09
172.9,172.7,175.5,175.5,176.4,177.3,180.7,185.9,185.7,177.8,173

LATEST MEASUREMENTS

  • Waist
    30" a loss of 2" in 54 days
    Apr 23, 2012
  • Arms
    16" no change in 53 days
    Apr 23, 2012
  • Chest
    39.5" a gain of 1.5" in 53 days
    Apr 23, 2012
  • Calves
    15" a gain of 1" in 53 days
    Apr 23, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

grux12 has not added any program information.

My Nutrition Program View My Full Nutrition Program

grux12 has not added any program information.

My Supplement Program View My Full Supplement Program

grux12 has not added any program information.

My Motivation Program View My Full Motivation Program

grux12 has not added any program information.

What grux12 Is Up To

grux12 updated his weight from 202 Lbs. to 206 Lbs., a 4 Lb. gain in 361 days.

May 9, 2013 |
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grux12 updated his body fat from 12% to 16%, a gain of 4% in 381 days.

May 9, 2013 |
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grux12 is now friends with HeavyAzzWeight.

Mar 8, 2013

grux12 added a new profile photo.

Jan 30, 2013

grux12 is now friends with FitBodybyBC.

Jan 22, 2013

grux12 is now friends with motovated371 and NikolasM51.

Dec 19, 2012

grux12 is now friends with bfmv69 and RollTideNation.

Dec 9, 2012

grux12 is now friends with bogui94.

Nov 11, 2012

grux12 is now friends with Getriporshiton.

Oct 30, 2012

grux12 is now friends with Mr.Lmnop.

Oct 28, 2012

grux12 added a new profile photo.

Oct 22, 2012

grux12 added a new photo to his progress photos.

Oct 22, 2012 |
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grux12 added a new profile photo.

Oct 21, 2012

grux12 is now friends with zane11.

Sep 27, 2012

grux12 added a new profile photo.

Sep 23, 2012
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About Me

About Me:
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Visitor Comments

mormonpickett
mormonpickett Im livin in Utah at the moment brah Jan 25, 2013 2:02pm
Vanduynomite
Vanduynomite We won 28-14 ;) Sep 8, 2012 12:54am
lejand88
lejand88 Good luck with the 10k shred! hope you reach all your goals! Feb 26, 2012 7:35pm
andreb
andreb Thanks for the add and info. Glad to see that Goliath has been slain..Fun journey over the next months. Andre Feb 16, 2012 10:27am
andreb
andreb Welcome and certainly looks like your recovery is going very well. Keep us updated. Andre Feb 16, 2012 10:02am
pmart213
pmart213 good luck man Jan 24, 2012 9:31pm
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