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Membership Info
Member Since: Jul 20, 2009
BodyBlog Started: Aug 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 109
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 12:29am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 23, 2009 7:01pm
Last Blog Post: Aug 20, 2009 12:27am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

grunt2384

Overall Goal:  To loose fat and gain muscle and live a healthier life

Fit Status:  staying motivated and hitting the gym gard

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Larry
Sex:
Male
Age:
25
Location:
Colorado Springs, Colorado, United States
Occupation:
Security
Personal Website:
Primary Gym:
24 Hour Fitness
1892 Southgate Rd
Colorado Springs, CO
United States
College:
High School:
When I Started:
How I Started:
I started lifting a couple a years ago thnx to some freinds when we were deployed in iraq.Once I got out the army I kinda took some time off lifting and working out and wihtout noticing I got out of shape and looking for ways to get it going again .
Why I Love It:
I love bodybuilding becasue it makes you stay to a healthy life and most of a have a great body
How I Stay Motivated:
I try to stay motivated by looking at pics of me before i was in shape and the way I look today keeps me motiveated to become in shape again
BB Accomplishments:
my accomplishments is to lose weight and gain muscle and most of all live a healthy life
Forum Signature:
Last Updated: Jul 22, 2009 4:49pm

What grunt2384 Is Up To:
Oct 23, 2009
grunt2384 updated Fit Status "staying motivated and hitting the gym gard"
Aug 27, 2009
grunt2384 joined the BodyGroup 40 Pounds or More
grunt2384 changed Weight from 230 lbs. to 222 lbs., a 8 lb. loss in 6 days
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 20, 2009 Aug 21, 2009
ME at 230 pounds
Too much Fat
trying hard
Last Updated: Aug 21, 2009 12:39am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 27, 2009 3:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2009 3:32am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To loose fat and gain muscle and live a healthier life
Goal (Long):
My goal is to get back down to 180
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 21, 2009 12:43am

Members That Inspire grunt2384:
grunt2384 does not have inspirational members yet.

BodyAnswers
grunt2384 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 21, 2009 12:43am

Videos of grunt2384
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2009 12:43am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 21, 2009 12:43am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 20, 2009 12:27am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Aug 20, 2009
Reason: 
Product Not Found

Started: Aug 20, 2009
Reason: 
Cytogenix Laboratories Hardcore Strength Xenadrine RFA-X, 210 Liquid Capsules
Started: Aug 20, 2009
Reason: 
Last Updated: Aug 20, 2009 1:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 27, 2009 3:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Aug 20, 2009 1:27am

Friends (2)


Last Updated: Oct 5, 2009 2:51pm

Visitor Comments (1)
[ Leave grunt2384 a Comment ]
the_colin [ View Profile ]
Aug 26, 2009 5:42pm
i saw ur cmt about a good deit i really liked this oni found on mens health hope it works for you too http://www.menshealth.com/ cda/article.do?site=MensHealth &cha nnel=weight.loss&category= abs. diet&conitem=c54a99edbbbd2 0109 9edbbbd2010cfe793cd____&pa ge=1 #
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