Member Since: May 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 958
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: May 21, 2009 7:42pmLast Forum Post: Never Last Photo Upload : May 5, 2007 4:52pmLast Profile Update: Jan 24, 2008 10:43pmLast Blog Post : Jul 25, 2007 3:45pm
grungetta
Overall Goal: trim iches off my waist!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: ana
Sex: Female
Age: 33
Location: Georgia, United States
Occupation: stay @ home mom
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started:
Why I Love It:
How I Stay Motivated: I want to have Ava Cowan's body!
BB Accomplishments:
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): trim iches off my waist!
Goal (Long): I want to fit into a size 8!
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jul 25, 2007 3:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: May 21, 2009 7:42pm
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[ Leave grungetta a Comment
CableRow Rachel [ View Profile ] Jan 7, 2008 10:41pm
Thanks for being part of the bbcom family! let me know if i can help you with anything.
migvargas [ View Profile ] Nov 26, 2007 5:56pm
awesome avi!
chicana_peach [ View Profile ] Nov 21, 2007 2:07pm
Hi Ana, just dropping by to say hi and to wish you and your family a Happy Thanksgiving :)
MCWTRAINER [ View Profile ] Nov 18, 2007 3:17pm
Cool avatar!
CraigMatthew [ View Profile ] Nov 17, 2007 11:39pm
looking great :)
PRO$PERITY [ View Profile ] Sep 24, 2007 1:45am
Hi lady, here to support you
chicana_peach [ View Profile ] Sep 23, 2007 9:39am
Hey, haven't seen ya post in awhile. How are you doing and how is training going?
chicana_peach [ View Profile ] Aug 28, 2007 9:10pm
Hi, thanks for the add! You got some progress going i see. Yeah, Eva's body is a great goal ;) Looking forward to your coming successes!
DawnMelanie [ View Profile ] Jul 25, 2007 6:44pm
Hey Girl! My pre-competition diet is generally 3 meals and 2 shakes. Off-season is a little more lax. Not as many consistent shakes. But ALL in moderation. Best to Ya'! *smile*
AvaCowan [ View Profile ] Jul 25, 2007 6:29pm
Just stopping by to see how training is coming along:)
bbcom_developer [ View Profile ] Jul 25, 2007 4:37pm
Great "How I Stay Motivated" line! ;-)
fatdaddy67 [ View Profile ] Jul 25, 2007 4:34pm
Good luck hitting your goals.
Alb19732 [ View Profile ] Jul 25, 2007 4:26pm
Hi Ana. Welcome to bodyspace. I wish you well achieving your goals. I look forward to your progress. Take care!
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