I want to beef up!

Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.

recent surgery. getting back to where i was physicaly

I want to cut up. See where I'm at.

I want to transform my body from being 5'10 175 with 25% BFI to cutting the BFI by more than half and increase my weight to around 185.

To put on about 20lbs of muscle while staying lean and mean.

I am a Certified Personal Trainer who loves changing the life of others. The transformation process is amazing. It's all about the way we think..Making the impossible possible, it just depends on how much you are willing to give.

i need a contact in usa and canada to sell nutritions products

I just wanna be healthy for me.

continue my journey onto a well balanced healthy lifestyle, gain 10lbs of muscle, AID others onto a journey of Financial Freedom and Optimum Health

lose 25lbs by dec 24th and at 15% body fat

Finally Planning to possibly Compete in late 2010 if I can get some of my loose ends tied up before then- haha! Wish me luck!!!!

To be a future Mr. Olympia and the next on screen Superhero...