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growinmuscl
"Goal is to build additional lean muscle mass/size to look of competitive bodybuilder physique and proportions."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 20.0 lb (9.1 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 8.7 %

  Start Current Goal Remaining  
  Apr 21, 2009 Dec 1, 2009 Jun 1, 2009 Goal Has Expired  
  242.0 lb (110.0 kg) 250.0 lb (113.6 kg) 250.0 lb (113.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 17, 2009 250.0 lb (113.6 kg) 2.0 lb (0.9 kg) 0.8 %
Nov 9, 2009 248.0 lb (112.7 kg) 2.0 lb (0.9 kg) 0.8 %
Nov 5, 2009 246.0 lb (111.8 kg) 1.0 lb (0.5 kg) 0.4 %
Oct 25, 2009 245.0 lb (111.4 kg) 1.0 lb (0.5 kg) 0.4 %
Oct 22, 2009 244.0 lb (110.9 kg) 1.0 lb (0.5 kg) 0.4 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.0" (2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 5, 2009 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Oct 9, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 9, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 9, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 30, 2007 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 30, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 17, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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