Member Since: Apr 5, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 62
Overall: 1,753
Forum Posts: 27 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Nov 26, 2009 9:05amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Apr 11, 2009 5:03pmLast Profile Update: Nov 25, 2009 8:11pmLast Blog Post : Dec 8, 2008 1:38pm
growinmuscl
Overall Goal: Goal is to build additional lean muscle mass/size to look of competitive bodybuilder physique and proportions.
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Real Name: Ron
Sex: Male
Age: 42
Location: Atlanta, Georgia, United States
Occupation: Global Marketing Programs Executive
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: Love look of bodybuilder muscle/physique on others and need it for myself
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Goal is to build additional lean muscle mass/size to look of competitive bodybuilder physique and proportions.
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 25, 2009 8:17pm
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[ Leave growinmuscl a Comment
socalbeachjock [ View Profile ] Nov 18, 2009 4:29pm
hey man hows training going?
angram [ View Profile ] Nov 17, 2009 12:12pm
Awesome avi pic, shows really well you pec/tricep thickness!! Good job!
stillhungry [ View Profile ] Oct 21, 2009 1:51pm
Thanks for the request and kind words. Great profile pic: thick chest and solid horse shoe. You have the kind of base that can take a lot of size. Add as much as you can!
latvia1230 [ View Profile ] Oct 19, 2009 1:19am
pretty thick chest there!
100%beef [ View Profile ] Oct 18, 2009 10:47am
Got pecs! Nice. Tris are also impressive. Keep up the great work buddy.
dsegersmusicman [ View Profile ] Oct 5, 2009 2:44pm
HEY RON, GREAT BUILD BRO! GET IN HERE & SHOW US HOW ITS DONE. GIVE US SOME UPDATES SOON. LIFT STRONG & BE BLESSED, DAVE.
cyriloatley [ View Profile ] Jun 15, 2009 6:56am
Lookin thick man, keep up the hard work!
Ironwill002 [ View Profile ] Jun 10, 2009 3:36pm
Hey, Ron. Glad you joined the Gun Club. You're getting huge!!!
KnowstheSky [ View Profile ] Jun 2, 2009 12:13pm
Great work so far Bro!
mmachak [ View Profile ] Apr 26, 2009 7:24pm
hey ron - yep, you have it going on. are those pecs and arms huge - or what?!
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