Dec 24, 2009 4:15pm

wow, Marvin, after reading your profile and seeing your pics, i don't think you need any advice. you look great! first you already had something to work with. and the "after" pic is very tight! 110%. So, given what i see, i believe you know what you're doing and i need advice from you. keep up the great mr. universe, 'cause at 6'2", i know it's not easy to get a muscled look as the squatty body guys 5'6" lol. you'll reach your goals. oh, and merry Christmas!

Dec 22, 2009 6:06pm

Thank you for the compliament. I refuse to post new pics until I obtain my goal. Things are looking better. So, I'm hoping by late Feb 2010. Then we'll see.

Dec 18, 2009 5:42pm

Looking great, man! By all means, keep up the great work! Also, welcome aboard BB.com. I hope you obtain all the goals you set for yourself.

Dec 18, 2009 6:54am

What's up Andre'? How are things there in Brazil? Just checking you out and welcoming you aboard BB.com I wish you much success in your efforts. Stay in touch.

Dec 17, 2009 8:17am

Morning ntrig20. Just stopped by to welcome you aboard BB.com. Although you haven't stated anything on your profile, yet, I'm convinced that a picture is worth a thousand words. I see you're no novice to bodybuilding. How long have you been at it? You compete?

Dec 16, 2009 10:58pm

finally, you looked down at the bottom of your profile. lol yeah, i'm a hard-gainer. i can actually put on mass, if all i have to do is eat, workout and sleep. that's hard with work, a 1 hr commute each way..etc.

Dec 12, 2009 10:36pm

cool. b'ham? huntsville, here. check your messages

Dec 9, 2009 8:06am

What's up Jay? how are things going? haven't got to speak to you in a while.

Dec 8, 2009 6:26pm

Welcome aboard, MrCool29! just noticed your profile and it's men like that make me a little jealous. you've got a natural build. so, you're definitely going to be awesome! good luck with your goals and effort!

Dec 5, 2009 2:17pm

evening. just wanted be the first to formally welcome you aboard. btw, you have much potential. like your arms and chest! keep up the work!

Dec 3, 2009 8:20am

yeah, i pray that you do better than i have done. i haven't done so good in the tracking department. reason being, i injured my back in early fall, then i became depressed, 'cause i literally lost everything i had gained. but i'm back in the gym now. so, i'll see. stay in touch.

Dec 2, 2009 2:48pm

Just welcoming you aboard! I wish you much success in your bodybuilding goals.

Dec 2, 2009 1:39pm

Thanks for hitting me back. I was beginning to wonder. :) Yes, we will stay in touch. And thanks for the compliment.

Dec 2, 2009 1:37pm

Thanks for hitting me back. Yeah, I'm back in the gym now. Been there for about 4 days now. I injured my back earlier in the fall. So, I lost mass.

Nov 30, 2009 5:19am

Looking great! Keep up the excellent work! I can't believe that you're just joining. You definitely stand out as one of the elite on this site. BTW, welcome aboard!

Nov 30, 2009 5:15am

Looking great! You make me proud to be a member of the 40+ club. Keep up the great work! Definitely rocking 110%

Nov 30, 2009 4:44am

what's up big guy? just checking you out this morning. how are things in west virginia? i live in northern va, just outside of DC. you ever visit? hit me back at some point.

Nov 29, 2009 2:09pm

Welcome aboard! Just wanted to be the first to greet you. So, how was your Thanksgiving?

Nov 29, 2009 11:46am

weekend has been great. it was nice not to have class this weekend. got to sleep in. lol now that church is over, i'm about to hit the gym. then i'll chill for the evening and get ready for tomorrow. DC/NYC is plannig a return party for you. lol

Nov 27, 2009 11:35pm

yo, thanks for the b'day greeting. i just realized that you hit me up on my b'day. it was hectic. i'm still running my business, in school full time and trying to maintain. it was just crazy. but it was great! so, thanks, again. how are things?