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4.16.09
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Membership Info
Member Since: Feb 25, 2009
BodyBlog Started: Mar 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 48
  • Overall: 705
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Today, 4:56am
Last Forum Post: Never
Last Photo Upload: Apr 16, 2009 6:52pm
Last Profile Update: Today, 4:53am
Last Blog Post: Feb 28, 2009 8:53pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 40
Stalking (?) : 8
Inspiring (?) : 0

growingpains

Overall Goal:  growingpains has not set an Overall Goal 

Fit Status:  growingpains has not entered a Fit Status.  Ask growingpains for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
44
Location:
Washington, District Of Columbia, United States
Occupation:
Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I've always worked towards fitness. However, after becoming a member at Gold's, I was inspired by bodybuilders that I met. They have been a great inspiration.
Why I Love It:
I enjoy bodybuilding for its benefits: the aesthetics, increased confidence, and health.
How I Stay Motivated:
I maintain motivation, by rotating gyms. Each gym has different equipment. Plus, the various bodybuilders that I have met definitely serve as a source of inspiration.
BB Accomplishments:
I finally made it to 235 lbs. lol I've always been a lightweight.
Forum Signature:
Growingpains

What growingpains Is Up To:
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 30, 2008 Apr 16, 2009
Beginning to Workout Picture 240 lbs
I was 220 lbs.
Last Updated: Apr 16, 2009 6:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire growingpains:
Naturalgraham4 [ BodySpace ]
His perfection in growth and symetry.
Thunderstorm25 [ BodySpace ]
Gavin inspires me, because he's the most accomplished. He set out to be a He-man and look! He's there! Congratulations, Gavin!
View all 6 members who inspire growingpains »

BodyAnswers
growingpains has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 28, 2009 8:53pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Pro Complex, 2.3 Lbs., Creamy Vanilla
Started: Sep 30, 2008
Reason: It provides 60grams of protein per serving.
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Sep 30, 2008
Reason: This supplement promotes greater focus and it appears to increase my energy level.
Universal Animal Pak, 44 Paks
Started: Sep 30, 2008
Reason: Because it offers supplemental minerals, vitamins, amino acids, and performance optimizers...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 4:56am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading about fitness
  • Playing the piano
Magazines:
  • Flex
  • Muscular Development
  • Planet Muscle
Cheat Foods:
  • Pizza
  • Dessert
Workout Music:
  • Gospel
  • House

Friends (48)









Last Updated: Today, 4:53am

Visitor Comments (25)
[ Leave growingpains a Comment ]
right 200 lbs americanmuscle7 [ View Profile ]
Yesterday, 7:29pm
lol. Nah nothing like that. I wish. Sounds good man. Look forward to it. Peace.
Thunderstorm25 [ View Profile ]
Nov 8, 2009 10:27pm
I am eating the same as I was on my diet with the chichen, turkey, tuna, and veggies, I just double and triple the amount
Thunderstorm25 [ View Profile ]
Nov 6, 2009 9:48pm
man just eatin heavy and lean tryna build me some mass waitin for the 2010 NPC schedule to come out!!!!
right 200 lbs americanmuscle7 [ View Profile ]
Nov 6, 2009 2:24pm
Thats what is man. Good to know your recovering from your injury. Gicve me holler when your down this way. Maybe we can go hit the gym while your down.
Thunderstorm25 [ View Profile ]
Nov 5, 2009 7:40pm
thanks for the words man!!!!!
right 200 lbs americanmuscle7 [ View Profile ]
Nov 3, 2009 9:17pm
Whats goin on? How is training coming along these days for you?
redmann [ View Profile ]
Nov 2, 2009 7:37am
Thanks for noticing just trying to better my self every week pushing towards my goals and keeping my mind of this place lol.
jameelesat [ View Profile ]
Oct 29, 2009 8:42pm
thank u sir.. im tryin really hard! my job title brings me down as i have to run alot but im tryin to work my eating and keepin my calorie intake high. do u have any tips?
Single arm flex Lelantos [ View Profile ]
Oct 15, 2009 7:10am
Thats a good idea.I got no time for anything it seems any more.I carry a tub of protein powder so that I can mix any time I need.I used to cook food for days,but it was cheaper & easier to manage protein shakes for me.Arms,I do alot of preachers & cable hammers. Tri's,skull crushers & extensions with rope off of pulleys.Pulleys let you carry more weight.Abt 4-5 sets 10-15 reps per.Don't forget they get worked with back and chest,especially when u go heavy on 'em.Keep it up bro.Lookin good.
Single arm flex Lelantos [ View Profile ]
Oct 13, 2009 6:57am
How's the training coming bro?
Single arm flex Lelantos [ View Profile ]
Oct 9, 2009 7:02am
By the way, thank you on behalf of her and myself. I do appreciate the comment. As far as arms go, my philosophy is very simple; eat and train big in order to get big. No holds barred!
levi's changing room rolsey [ View Profile ]
Sep 17, 2009 1:18pm
good size bro!!
Blkmuscle40 [ View Profile ]
Sep 15, 2009 8:07pm
I'm about to take my superpump250 wait 45 minutes and hit my weights here at the house like a man trying to grow. I'm trying to reach my 210 goal by the end of the year and as close to a 56 chest as I can get.
Blkmuscle40 [ View Profile ]
Sep 15, 2009 5:33am
Good Morning bro...lets hit it hard today.. Shoulders and arms today...
Blkmuscle40 [ View Profile ]
Sep 13, 2009 10:10pm
Checking up on you big man..get at me and let me know how training is going. I'm going to step up my game this week....
JAYcavalier_328 [ View Profile ]
Sep 13, 2009 8:12pm
Thanks dude! Good luck with your goals.
Most Muscular tcc_mckenzie [ View Profile ]
Sep 13, 2009 4:59pm
Thanks, man! I took 1st in the Novice Division, so I'm DEFINITELY pleased with that!
bicep bbfinatic4ever [ View Profile ]
Apr 16, 2009 1:06am
KEEP U THE GREAT WORK
pro shoot teebonesteakus [ View Profile ]
Mar 12, 2009 1:36pm
thanks man.
pro shoot teebonesteakus [ View Profile ]
Mar 11, 2009 8:54am
i was their, walking around and saturday at the abb booth from 3 to 6
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