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4.16.09
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Membership Info
Member Since: Feb 25, 2009
BodyBlog Started: Mar 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 65
  • Overall: 854
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Today, 12:03pm
Last Forum Post: Never
Last Photo Upload: Apr 16, 2009 6:52pm
Last Profile Update: Yesterday, 9:44pm
Last Blog Post: Feb 28, 2009 8:53pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 62
Stalking (?) : 21
Inspiring (?) : 0

growingpains

Overall Goal:  growingpains has not set an Overall Goal 

Fit Status:  growingpains has not entered a Fit Status.  Ask growingpains for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
45
Location:
Washington, District Of Columbia, United States
Occupation:
Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I've always worked towards fitness. However, after becoming a member at Gold's, I was inspired by bodybuilders that I met. They have been a great inspiration.
Why I Love It:
I enjoy bodybuilding for its benefits: the aesthetics, increased confidence, and health.
How I Stay Motivated:
I maintain motivation, by rotating gyms. Each gym has different equipment. Plus, the various bodybuilders that I have met definitely serve as a source of inspiration.
BB Accomplishments:
I finally made it to 235 lbs. lol I've always been a lightweight.
Forum Signature:
Growingpains

What growingpains Is Up To:
Nov 29, 2009
growingpains is inspired by JIsaiahE. Reason: "Total Package! Perfection in my opinion! "
Nov 4, 2009
growingpains is inspired by Thunderstorm25. Reason: "Gavin inspires me, because he's the most accomplished. He set out to be a He-man and look! He's there! Congratulations, Gavin! "
growingpains joined the BodyGroup The Get It In CREW
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 30, 2008 Apr 16, 2009
Beginning to Workout Picture 240 lbs
I was 220 lbs.
Last Updated: Apr 16, 2009 6:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire growingpains:
Sigma1 [ BodySpace ]
His waist is smaller than mine! I've gotta do more with mine.
Thunderstorm25 [ BodySpace ]
Gavin inspires me, because he's the most accomplished. He set out to be a He-man and look! He's there! Congratulations, Gavin!
View all 7 members who inspire growingpains »

BodyAnswers
growingpains has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 28, 2009 8:53pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Pro Complex, 2.3 Lbs., Creamy Vanilla
Started: Sep 30, 2008
Reason: It provides 60grams of protein per serving.
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Sep 30, 2008
Reason: This supplement promotes greater focus and it appears to increase my energy level.
Universal Animal Pak, 44 Paks
Started: Sep 30, 2008
Reason: Because it offers supplemental minerals, vitamins, amino acids, and performance optimizers...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 11:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading about fitness
  • Playing the piano
Magazines:
  • Flex
  • Muscular Development
  • Planet Muscle
Cheat Foods:
  • Pizza
  • Dessert
Workout Music:
  • Gospel
  • House

Friends (83)









Last Updated: Yesterday, 9:44pm

Visitor Comments (31)
[ Leave growingpains a Comment ]
kaleb83 [ View Profile ]
Yesterday, 3:59pm
thanks for the add bro! looking good keep puttin in work man!
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Yesterday, 12:14am
Appreciate the add..hope your training and all is going well for you homie!
chill'n n the Bahamas redmann [ View Profile ]
Nov 29, 2009 5:53am
yeah man of coarse i did! er thang is cool just waiting to get up outta here is all! how goes yo weekend?
chill'n n the Bahamas redmann [ View Profile ]
Nov 15, 2009 12:18am
Hope you enjoyed yo day! Yesterday and had A GREAT BDAY! HAPPY Birth day Big Dawg!
chill'n n the Bahamas redmann [ View Profile ]
Nov 11, 2009 8:02am
whats up bro how are you? Yo thanks all of us OUT here and er other Sandbox! Appreciate it.... Soooooo whats up on yo end?
chill'n n the Bahamas redmann [ View Profile ]
Nov 11, 2009 7:59am
whats up bro how are you? Yo thanks all of us OUT here and er other Sandbox! Appreciate it.... Soooooo whats up on yo end?
americanmuscle7 [ View Profile ]
Nov 9, 2009 7:29pm
lol. Nah nothing like that. I wish. Sounds good man. Look forward to it. Peace.
Thunderstorm25 [ View Profile ]
Nov 8, 2009 10:27pm
I am eating the same as I was on my diet with the chichen, turkey, tuna, and veggies, I just double and triple the amount
Thunderstorm25 [ View Profile ]
Nov 6, 2009 9:48pm
man just eatin heavy and lean tryna build me some mass waitin for the 2010 NPC schedule to come out!!!!
americanmuscle7 [ View Profile ]
Nov 6, 2009 2:24pm
Thats what is man. Good to know your recovering from your injury. Gicve me holler when your down this way. Maybe we can go hit the gym while your down.
Thunderstorm25 [ View Profile ]
Nov 5, 2009 7:40pm
thanks for the words man!!!!!
americanmuscle7 [ View Profile ]
Nov 3, 2009 9:17pm
Whats goin on? How is training coming along these days for you?
chill'n n the Bahamas redmann [ View Profile ]
Nov 2, 2009 7:37am
Thanks for noticing just trying to better my self every week pushing towards my goals and keeping my mind of this place lol.
jameelesat [ View Profile ]
Oct 29, 2009 8:42pm
thank u sir.. im tryin really hard! my job title brings me down as i have to run alot but im tryin to work my eating and keepin my calorie intake high. do u have any tips?
Lelantos [ View Profile ]
Oct 15, 2009 7:10am
Thats a good idea.I got no time for anything it seems any more.I carry a tub of protein powder so that I can mix any time I need.I used to cook food for days,but it was cheaper & easier to manage protein shakes for me.Arms,I do alot of preachers & cable hammers. Tri's,skull crushers & extensions with rope off of pulleys.Pulleys let you carry more weight.Abt 4-5 sets 10-15 reps per.Don't forget they get worked with back and chest,especially when u go heavy on 'em.Keep it up bro.Lookin good.
Lelantos [ View Profile ]
Oct 13, 2009 6:57am
How's the training coming bro?
Lelantos [ View Profile ]
Oct 9, 2009 7:02am
By the way, thank you on behalf of her and myself. I do appreciate the comment. As far as arms go, my philosophy is very simple; eat and train big in order to get big. No holds barred!
rolsey [ View Profile ]
Sep 17, 2009 1:18pm
good size bro!!
Blkmuscle40 [ View Profile ]
Sep 15, 2009 8:07pm
I'm about to take my superpump250 wait 45 minutes and hit my weights here at the house like a man trying to grow. I'm trying to reach my 210 goal by the end of the year and as close to a 56 chest as I can get.
Blkmuscle40 [ View Profile ]
Sep 15, 2009 5:33am
Good Morning bro...lets hit it hard today.. Shoulders and arms today...
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