groge22 
"To bulk up for spring and get totally ripped?"
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To:
DemetriaF
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From:
groge22
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Jan 11, 2009 6:29pm
ur welcome!!
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To:
VisualizationME
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From:
groge22
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Dec 31, 2008 10:08pm
happy new year!!
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To:
ProteinPancakes
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From:
groge22
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Dec 31, 2008 10:07pm
happy new years!!
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To:
!Legs!
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From:
groge22
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Dec 31, 2008 10:07pm
happy new years!!
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To:
stevep78
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From:
groge22
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Dec 31, 2008 10:06pm
happy new years!!
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To:
DeborahAnn
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From:
groge22
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Dec 31, 2008 10:06pm
happy new year!!
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To:
Jen_absgirl
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From:
groge22
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Dec 31, 2008 10:05pm
happy new year!!
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To:
AvaCowan
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From:
groge22
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Dec 31, 2008 10:05pm
happy new year!!
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To:
Alvaritus
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From:
groge22
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Dec 29, 2008 4:53pm
thanks bro its goin pretty good!!
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To:
ProteinPancakes
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From:
groge22
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Dec 15, 2008 8:22am
ur welcome hows ur trainin?
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To:
AussieTarts
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From:
groge22
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Dec 14, 2008 9:45pm
wuts up aussie have talk to u in a min!!
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To:
Italian_Bella82
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From:
groge22
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Dec 14, 2008 9:34pm
thats good!!i train every m-f sat. and sun. off but it is goin goood i need to upload some more photos i just never really have time cuz im always busy with skoo and working so yea!!
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To:
Italian_Bella82
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From:
groge22
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Dec 14, 2008 9:19pm
ur welcome hows ur training goin?
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To:
AvaCowan
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From:
groge22
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Dec 12, 2008 10:18pm
hope to meet u someday!!
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To:
VisualizationME
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From:
groge22
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Dec 12, 2008 10:16pm
ur welcome!!
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To:
Pro Lee Priest
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From:
groge22
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Dec 12, 2008 10:09pm
lee priest how u doin bro!!
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To:
Melissa D.
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From:
groge22
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Dec 12, 2008 9:41pm
looken good how old r u!!
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To:
efankhouser
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From:
groge22
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Dec 12, 2008 9:34pm
dam man how long did it take u to get to 260
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To:
AvaCowan
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From:
groge22
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Dec 12, 2008 7:39pm
ur badass ava!!lol
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To:
AshtonMiller
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From:
groge22
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Dec 12, 2008 7:28pm
dam man ur ripped hopefully i look like that someday
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