|
|
| - JR - [ BodySpace ] |
|
|
|
Abs, abs, abs....did I mention abs??? DO WORK!!
|
|
|
|
|
|
| 31233 [ BodySpace ] |
|
|
|
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
|
|
|
|
|
|
|
|
|
| aerochick [ BodySpace ] |
|
|
|
I want to prove all of the doctors wrong!!
|
|
|
|
|
|
| Al--1961 [ BodySpace ] |
|
|
|
"A man is not finished when he’s defeated; he’s finished when he quits." (Richard Nixon) NEVER QUIT or STOP.....Keep it going til I die of old age.
|
|
|
|
|
|
| albmar40 [ BodySpace ] |
|
|
|
tone up and gain muscle
|
|
|
|
|
|
| annemarie_DJ [ BodySpace ] |
|
|
|
I've had a great Spring with 2 First place wins and a 3rd place position. Time to chillax for the summer. Will be back in action this fall. Prep blog in the Scivation forum: http://forum.bodybuilding.com/showthread.php?t=114460101
|
|
|
|
|
|
| ashlibbie [ BodySpace ] |
|
|
|
I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!
|
|
|
|
|
|
| Barnewolt [ BodySpace ] |
|
|
|
Do a pullup, have husband ping quaters off my abs and goal will be reached when someone says, your arms-legs-back, etc. look great..you MUST lift weights, workout or do crossfit. :)
|
|
|
|
|
|
| Belinda Benn [ BodySpace ] |
|
|
|
Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!
|
|
|
|
|
|
| brucegeorge [ BodySpace ] |
|
|
|
My goal is to increase lean muscle mass and then loose body fat to around 10%. Then work extra hard to get the 6 pack. Maybe need 6% bodyfat. Gonna take up kickboxing in July.
|
|
|
|
|
|
| Built Old Lady [ BodySpace ] |
|
|
|
New goal: Compete in November with NASA here in Mesa, expect to do very well this time around.
|
|
|
|
|
|
| Carla Hampshire [ BodySpace ] |
|
|
|
My son James made this for me; my favorite poem 'Success' and a photo from my October INBF competition! AWESOME! Thank you for such a thoughtful gift! 16 weeks out
|
|
|
|
|
|
| ChickenTuna [ BodySpace ] |
|
|
|
I am inspired by everyone in BodySpace who is busting ass to keep fit..
|
|
|
|
|
|
|
|
|
|
|
|
| DustyBlaKe [ BodySpace ] |
|
|
|
Trying to keep the muscle mass while i lose about 10% body fat and get shredded!!! TIME TO "DO WORK SON"
|
|
|
|
|
|
|
|
|
|
|
|
| Fitness4Wanda [ BodySpace ] |
|
|
|
To continue to loose body fat and tone so that I feel good about myself and to get that perfect bikini body for summer of 2010!!
|
|
|
|
