grneyestaurus42 
"I'd like to get to 145lbs. and gain muscle tone and definition."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Walking out in nature
- Reading
- Writing
- Cooking
- Alternative medicine
- BtVS, Angel, Gilmore Girls, Dexter
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| Magazines: |
- Oxygen
- Muscle & Fitness Hers
- Body & Soul
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| Healthy Foods: |
- Bob's Red Mill High Fiber Cereal
- Oikos Greek Yogurt, blueberry flavor
- Braeburn or Fuji apples
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| Cheat Foods: |
- Carrot cake
- Chocolate Chip Cookies
- Basically, anything sweet!
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| Fitness Books: |
- Making the Cut by Jillian Michaels
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| Workout Music: |
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| Supplements: |
All One Multivitamins & Minerals I have a hard time swallowing pills so this powdered formula is perfect. Coromega Fish Oil supplement Again, trouble swallowing large pills so this works well for me. Whole Foods Probiotic Pearls Keeps my digestive tract in shape and my immunities strong.
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