Member Since: Jul 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 733
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: May 31, 2009 5:47pm
Last Forum Post: Never
Last Photo Upload : Oct 30, 2007 7:17pm
Last Profile Update: Oct 30, 2007 8:30pm
Last Blog Post : Dec 8, 2008 1:38pm
grinceri07
Overall Goal: 4 weeks out
Fit Status:
grinceri07 has not entered a Fit Status.
Ask grinceri07 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Angelo Grinceri
Sex:
Male
Age:
22
Location:
Hammonton, New Jersey, United States
Occupation:
Personal Trainer/ Fitness Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 1, 2007
Oct 17, 2007
3 weeks out
1 Week out
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
4 weeks out
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Golds Classic
grinceri07 does not have inspirational members yet.
Oct 27, 2007:
NPC NJ NPC Golds Gym Classic - Placing: 6
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 04, 2007
Reason: Great Recovery
Started: Jul 04, 2007
Reason: Great Pump
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
May 4, 2008 8:58pm
Recent Threads:
I like to do a 3 day on 1 day off training split.
Ex. Monday-quads
Tuesday- chest and bies
Wensday- Back and tries
Thur- Off
Fri- Hams
Sat- Delts and traps
Sun- Off
I train my calves and abs every other day
I like to keep my training intensity...
Bodyparts:
Hobbies:
Racing Motocross, Snowboarding
Healthy Foods:
Ground Beef and Sweet Potato
Workout Music:
[ Leave grinceri07 a Comment ]
AustinGemini [ View Profile ]
Dec 9, 2007 2:14pm
Dude, you look GREAT! Impressive development! Your vascular legs are awesome!
You'd probably appreciate/understand the blog on my profile entitled, "Watch What You Wear."
FireFighter671 [ View Profile ]
Jul 26, 2007 6:33am
All I can say is Awsome. Dude please tell your diet and exercise plan. How do you like the supps you are on?
Justinduskey [ View Profile ]
Jul 25, 2007 5:24pm
you got great definition bro, just wondering wat your diet and exercise plan is, I wanna look just like that, hit me back man
~Justin
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