Member Since: Mar 1, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 799
Forum Posts: 88 BodyBlog Entries: 0Comments to Others: 36
Last Visit: Nov 4, 2009 3:14pmLast Forum Post : Aug 10, 2009 5:54pmLast Photo Upload : Oct 23, 2009 3:06pmLast Profile Update: Oct 30, 2009 3:18pmLast Blog Post : Dec 8, 2008 1:38pm
grimacer
Overall Goal: grimacer has not set an Overall Goal
Fit Status:
i've made some big gains, i'll get some pics up soon
Real Name: nikhil cummings
Sex: Male
Age: 22
Location: Belvedere Tiburon, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: always been browsin bodyspace for a while, but just made profile. adding more discipline to my workouts, hopefully i can pack on some solid mass.
Why I Love It:
How I Stay Motivated:
BB Accomplishments: started out at 5'11" 115 lbs, so progress has been good so far. i've accomplished a lot of my previous weight goals. NASM certified.
Forum Signature:
May 30, 2009
Oct 22, 2009
relaxed front progress pic, lookin to add mass
seems like any back gains i made evened out with the extra fat, but maybe it'll be more noticeable after i drop some of the fat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal: 11%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 88 View All Posts
Posts Per Day: 0.14
Last Activity: Oct 23, 2009 3:35pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave grimacer a Comment
SuperACG [ View Profile ] Oct 9, 2009 6:17pm
Thanks for the add! Really want to get biceps peaks like that!
BrentJ [ View Profile ] Jul 22, 2009 8:44pm
Thanks man. Tryin to build em up now.
andreb [ View Profile ] Jul 22, 2009 7:07pm
Welcome. Certainly right about the arms and let's not forget better definition also on back. Good luck with the temporary stoppage. Andre
Irondiva83 [ View Profile ] Jun 17, 2009 8:09pm
Thank you so much! Hope things are going great for you!
Brandon112586 [ View Profile ] Jun 3, 2009 10:08pm
Thank you!
whoisdeany [ View Profile ] Jun 1, 2009 11:06pm
yeah exactly...man, hoping to get the build for summer! also my sisters wedding next year..hows all your workouts going? you looking great too!
angelbrady [ View Profile ] May 29, 2009 9:31pm
awesome peak!
HusbandMike [ View Profile ] May 25, 2009 4:52pm
Yeah, thanks, dude, I'm pretty happy with it... you're already off to a kick-ass start yourself. Bet the ladies just love ya, dawg...
HusbandMike [ View Profile ] May 25, 2009 4:47pm
Hey, man, thanks for the add.
snowstormsef [ View Profile ] May 19, 2009 8:43pm
np man great arms too ur lookin great
eurasiansurgeon [ View Profile ] May 8, 2009 8:46pm
ty so much enjoy ur nite
eurasiansurgeon [ View Profile ] May 8, 2009 4:45pm
ty so much keep trainin hard hey will u add me as a friend?
88sovereign [ View Profile ] May 8, 2009 4:14pm
Thanks for your comments. Great arms. Nice biceps. Well done.
andreb [ View Profile ] May 7, 2009 4:08pm
Thanks for the add. Andre
andreb [ View Profile ] May 7, 2009 5:45am
Welcome. Already off to a great start also with the solid shoulders, thick chest and good arms. Even seeing thickness and vascularity on forearms. Keep us updated. Andre
