grifology 
"started off great. went from 296lbs to 246lbs in 6 months. tryin to find my motivation again... it's very hard back up a little 265lbs, not happy about it need a good kick in the butt right about now. any ideas???"
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To:
jim250
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From:
grifology
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Oct 27, 2009 4:27am
thx for the message and u keep up the good work to... it's hard work but in the end it pays off...
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To:
HITMAN56
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From:
grifology
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Apr 20, 2009 12:23am
how did you do it.. thats awesome man... what kind of motivation did you have... i am almost there just need a kick start in the ass
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