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griffter911
"Ok, I know I look desent now I wanna compete."

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Progress Pictures


Oldest Newest
Dec 13, 2006 Jun 2, 2008
Body

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 36.0 lb (16.4 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 24.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 17, 2009 186.0 lb (84.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Jun 19, 2008 187.0 lb (85.0 kg) -7.0 lb (-3.2 kg) -3.6 %
Dec 11, 2007 194.0 lb (88.2 kg) 8.0 lb (3.6 kg) 4.3 %
Sep 10, 2007 186.0 lb (84.5 kg) -6.0 lb (-2.7 kg) -3.1 %
May 15, 2007 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 17, 2009 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 12.0" (30.5 cm)
Current: 55.0" (139.7 cm) Percent Change: 27.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 31, 2009 55.0" (139.7 cm) 10.0" (25.4 cm) 22.2 %
Oct 10, 2007 45.0" (114.3 cm) 0.5" (1.3 cm) 1.1 %
Sep 10, 2007 44.5" (113.0 cm) 2.5" (6.4 cm) 6.0 %
Feb 9, 2007 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Nov 25, 2006 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 2.0" (5.1 cm)
Current: 15.5" (39.4 cm) Percent Change: 14.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 10, 2007 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Sep 10, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 9, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Nov 25, 2006 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -5.0" (-12.7 cm)
Current: 33.0" (83.8 cm) Percent Change: -13.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 17, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Dec 11, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Oct 10, 2007 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
May 21, 2007 34.0" (86.4 cm) -3.0" (-7.6 cm) -8.1 %
Feb 9, 2007 37.0" (94.0 cm) 2.0" (5.1 cm) 5.7 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.0" (-2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2007 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Nov 25, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 9, 2007 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Nov 25, 2006 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 25, 2006 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 31, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Dec 11, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Oct 10, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 10, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 9, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 25, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 112.0 lb (50.9 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 117.9 %

  Start Current Goal Remaining  
  Jun 4, 2007 Dec 28, 2009 Jul 1, 2007 Goal Has Expired  
  161.0 lb (73.2 kg) 207.0 lb (94.1 kg) 201.0 lb (91.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jul 12, 2007 207.0 lb (94.1 kg) 46.0 lb (20.9 kg) 28.6 %
Jun 4, 2007 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2007 161.0 lb (73.2 kg) 36.0 lb (16.4 kg) 28.8 %
Dec 12, 2006 125.0 lb (56.8 kg) 30.0 lb (13.6 kg) 31.6 %
Nov 25, 2006 95.0 lb (43.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 53.0 lb (24.1 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 52.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 20, 2007 154.0 lb (70.0 kg) 27.0 lb (12.3 kg) 21.3 %
Aug 20, 2007 127.0 lb (57.7 kg) 26.0 lb (11.8 kg) 25.7 %
Jun 6, 2007 101.0 lb (45.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 111.0 lb (50.5 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 123.3 %

  Start Current Goal Remaining  
  Jun 4, 2007 Dec 28, 2009 Jul 1, 2007 Goal Has Expired  
  154.0 lb (70.0 kg) 201.0 lb (91.4 kg) 174.0 lb (79.1 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Aug 15, 2007 201.0 lb (91.4 kg) 40.0 lb (18.2 kg) 24.8 %
Jul 12, 2007 161.0 lb (73.2 kg) 7.0 lb (3.2 kg) 4.5 %
Jun 4, 2007 154.0 lb (70.0 kg) 7.0 lb (3.2 kg) 4.8 %
May 9, 2007 147.0 lb (66.8 kg) 57.0 lb (25.9 kg) 63.3 %
Nov 25, 2006 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 44.0 lb (20.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 40.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 20, 2007 154.0 lb (70.0 kg) 27.0 lb (12.3 kg) 21.3 %
Aug 20, 2007 127.0 lb (57.7 kg) 13.0 lb (5.9 kg) 11.4 %
Jun 18, 2007 114.0 lb (51.8 kg) 4.0 lb (1.8 kg) 3.6 %
Nov 25, 2006 110.0 lb (50.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 54.0 lb (24.5 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 90.0 %

  Start Current Goal Remaining  
  Jun 4, 2007 Dec 28, 2009 Jul 1, 2007 Goal Has Expired  
  67.0 lb (30.5 kg) 114.0 lb (51.8 kg) 121.0 lb (55.0 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2007 114.0 lb (51.8 kg) 13.0 lb (5.9 kg) 12.9 %
Jun 18, 2007 101.0 lb (45.9 kg) 34.0 lb (15.5 kg) 50.7 %
Jun 4, 2007 67.0 lb (30.5 kg) -20.0 lb (-9.1 kg) -23.0 %
May 21, 2007 87.0 lb (39.5 kg) 27.0 lb (12.3 kg) 45.0 %
Nov 25, 2006 60.0 lb (27.3 kg)


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