Member Since: Feb 17, 2006
BodyBlog Started: Not Yet
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Last 24 Hours: 1
Last 7 Days: 5
Overall: 682
Forum Posts: 206
BodyBlog Entries: 0
Comments to Others: 37
BodyPoints (? ) : 0
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Last Visit: Jun 23, 2008 12:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 10, 2008 3:05pm
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Male
Age:
48
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Gym Location:
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How I Started:
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Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
I want to LOSE 13 lb
Bodyfat Goal:
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Started: Jan 02, 2007
Reason:
Started: Nov 06, 2007
Reason:
Started: Feb 09, 2008
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Number Of Posts:
206 View All Posts
Posts Per Day:
0.23
Last Activity:
Apr 4, 2008 10:38am
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Magazines:
Ironman
MuscleMag Intl.
Muscle & Fitness
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[ Leave griff7 a Comment ]
22tim22 [ View Profile ]
Jul 13, 2008 9:34am
hey wuts up man...sorry it took so long to get back but yea i been lifting since freshman yr of high school now im goingto start my junior yr these pics i got up are from freshman yr im bigger now and i lift more and im stronger i also do MMA (kickboxing and juijitsu so that builds me up to
wakeboarderguy [ View Profile ]
Jan 24, 2008 12:45pm
yeah i work out legs a lil bit, not alot though, but they are good and strong natuarly from all the biking, wakeboarding, and snowboarding i do.
valentin123321 [ View Profile ]
Jan 23, 2008 5:35pm
thanks
bigAFG416 [ View Profile ]
Jan 16, 2008 7:40pm
pix, wtf? what do you mean by "need"?
Raidersfan30 [ View Profile ]
Jan 10, 2008 5:21pm
thanx for the comment
22tim22 [ View Profile ]
Jun 29, 2007 3:43pm
thanks man....you need sum pics
zizmet [ View Profile ]
Jun 15, 2007 7:31pm
thanks compliments are always welcome u must pics of you keep up the good work!
rocky-uk [ View Profile ]
Jun 10, 2007 7:38am
Thanks mate.
+-+AzUmA+-+ [ View Profile ]
Jun 9, 2007 4:54pm
ahh thanks, yea i pretty sure i have 8% or 9% body fat. I will get some more pics up when my camera is fixed lol.
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