Member Since: Feb 17, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 1,119
Forum Posts: 210 BodyBlog Entries: 0Comments to Others: 39 Forum Rep (? ) :
Last Visit: Yesterday, 5:20amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 22, 2009 8:26pmLast Blog Post : Dec 8, 2008 1:38pm
griff7
Overall Goal: griff7 has not set an Overall Goal
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griff7 has not entered a Fit Status.
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Real Name:
Sex: Male
Age: 49
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 13 lb
Bodyfat Goal:
Upcoming Contest:
griff7 does not have inspirational members yet.
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Started: May 07, 2009
Reason:
Started: May 07, 2009
Reason:
Started: May 08, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 210 View All Posts
Posts Per Day: 0.15
Last Activity: May 15, 2009 10:31am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Ironman
MuscleMag Intl.
Muscle & Fitness
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Cheat Foods:
Supplements:
[ Leave griff7 a Comment
22tim22 [ View Profile ] Jul 13, 2008 10:34am
hey wuts up man...sorry it took so long to get back but yea i been lifting since freshman yr of high school now im goingto start my junior yr these pics i got up are from freshman yr im bigger now and i lift more and im stronger i also do MMA (kickboxing and juijitsu so that builds me up to
wakeboarderguy [ View Profile ] Jan 24, 2008 1:45pm
yeah i work out legs a lil bit, not alot though, but they are good and strong natuarly from all the biking, wakeboarding, and snowboarding i do.
valentin123321 [ View Profile ] Jan 23, 2008 6:35pm
thanks
bigAFG416 [ View Profile ] Jan 16, 2008 8:40pm
pix, wtf? what do you mean by "need"?
Raidersfan30 [ View Profile ] Jan 10, 2008 6:21pm
thanx for the comment
22tim22 [ View Profile ] Jun 29, 2007 4:43pm
thanks man....you need sum pics
zizmet [ View Profile ] Jun 15, 2007 8:31pm
thanks compliments are always welcome u must pics of you keep up the good work!
rocky-uk [ View Profile ] Jun 10, 2007 8:38am
Thanks mate.
+-+AzUmA+-+ [ View Profile ] Jun 9, 2007 5:54pm
ahh thanks, yea i pretty sure i have 8% or 9% body fat. I will get some more pics up when my camera is fixed lol.
