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Membership Info

Member Since: Jun 26, 2007
BodyBlog Started: Jun 27, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 186

Forum Posts: 2
BodyBlog Entries: 3
Comments to Others: 2

Forum Rep (?) : gren71 10

Activity

Last Visit: Jul 14, 2008 1:54pm
Last Forum Post: Never
Last Photo Upload: Jun 26, 2007 8:06pm
Last Profile Update: Jun 27, 2007 7:53pm
Last Blog Post: Jul 11, 2007 5:15pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0


gren71 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Matt
Sex:	Male
Age:	22
Location:	Delaware, United States
Occupation:	Security Guard
Personal Website:
Gym:	The Training Center
Gym Location:	Rt. 273 Chritiana, Delaware
When I Started:	Feb, 2007
How I Started:	i worked out alot when i was younger but didnt really fully understand why i was over weight and wasnt shedding off the pounds. so i stoped for years and then when i decided on the long term ocupation of law enforcement, i decided it was time to get in beter shape.
Why I Love It:	i feel the hapies when i am at the gym, it is the only thing, other then the love of my life, that makes me smile and enjoy each day.
How I Stay Motivated:	by reading about new supps, routines, stars, contests, and by talking to fellow Body Builders at my work place.
BB Accomplishments:
Forum Signature:	It may not look like it, but i am the man..no questions asked.
Last Updated: Jun 26, 2007 5:46pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	38" (96.52 cm)
Weight:	190 lb (86.4 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	16.0 %	Calves:	15" (38.10 cm)
Chest:	43.5" (110.49 cm)	Forearms:	11" (27.94 cm)
Arms:	15" (38.10 cm)	Shoulders:	49" (124.46 cm)
Hips:	37.5" (95.25 cm)	Neck:	17.4" (44.20 cm)
Last Updated: Jun 27, 2007 2:52pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 27, 2007 2:52pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2007 2:52pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 27, 2007 2:52pm

Videos of gren71
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Last Updated: Jun 27, 2007 2:52pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 27, 2007 2:52pm

Latest BodyBlog Entry (3 Posts Total)
New ideas Category: Training on Jul 11, 2007 5:15pm so i recentlystarted a new routine Day 1: Shoulders+Tri's<shoulder days i include Traps> Day 2:Back+abbs Day 3:Chest+Bi's Day 4:legs what do yall think? any suggestios are greatly appreciated :D View my body's journal

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2007 2:52pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Jul 14, 2008 1:54pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Chest [ exercises ] Traps [ exercises ]
Hobbies:	Lifting, and Playing Lineage II
Workout Music:	any rap, or heavy metal..,and some techno on ocasion
Last Updated: Jun 27, 2007 7:53pm

Friends (0)

Last Updated: Jun 27, 2007 7:53pm

Visitor Comments (2)
[ Leave gren71 a Comment ]
	*J-Walk* [ View Profile ] Jun 28, 2007 8:21pm thanks man you too need the motivation right now
	AlMovement [ View Profile ] Jun 27, 2007 9:59am Thumbs up, gren. My Mom lives in Delaware & I used to lift at "High Energy". Last I heard, it closed down. That's a real drag, if true. Best of luck with your training, al

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