Member Since: Jul 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 14
Overall: 2,351
Forum Posts: 3 BodyBlog Entries: 4 Comments to Others: 105 Forum Rep (? ) :
Last Visit: Oct 29, 2009 7:29pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 14, 2008 9:17amLast Blog Post : Jul 16, 2007 2:27pm
grems86
Overall Goal: i want to gain muscle and strength
Fit Status:
grems86 has not entered a Fit Status.
Ask grems86 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Taurean
Sex: Male
Age: 23
Location: Port Of Spain, Barataria, Trinidad and Tobago
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2005
How I Started: I always loved lifting heavy stuff etc, but i was always skinny, so i decided that i was skinny too long, so i started lifting.
Why I Love It: Getting bigger and stronger.
How I Stay Motivated: Looking in the mirror. The ever present desire to become stronger.
BB Accomplishments: none
Forum Signature: Summum Atingitur Nitendo - the top is reached by striving.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): i want to gain muscle and strength
Goal (Long): From the time i began lifting consistently, my goal was and still is freedom, i have no interest in being huge, i want to be between 180 and 190 and be as strong and fast as i possibly can be. The reason why i train is to eventually start doing PARKOUR, martial arts etc, so that i can pursue physical freedom i.e. "think it, do it"
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 16, 2007 2:27pm
Today is the 14th of July 2007, just got home from work, not as fast pace and intense as it is usually, but i am tired none the less, i am looking forward to doing arms tonight, while eating some bread and cheese, to top up glycogen etc before i hit the weights, just came on the site, and i...
No brand No Product
Started: Feb 14, 2005
Reason: i do not take supplements, i don't think i need them. I think all the ideal formulas have...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 9, 2009 1:19am
Recent Threads:
i work out 6 times a week, 1 day rest..well that depends on if i feel like i have done good enough on the other days, if not, i will work out on the seventh, i work 2 body parts a day, 3 exercises. I let my instincts lead me in this regard, i know a good bit of them for each body part, so i...
Bodyparts:
Hobbies:
Working Out(duh)
Surfing the net
Dancing
Magazines:
Don't Like magazines, i find the content is shallow and highly commercial
Healthy Foods:
All foods are healthy in the right amounts
Cheat Foods:
I don't eat cheat foods, greasy things make my stomach hurt, dont like sugar much either
Fitness Books:
Fitness book?. Learn most of what i know from the internet, not a fan of books.
Workout Music:
Rap, Hip Hop, Classical, RandB.
Supplements:
Brand Less No Product I do not take supplements, i strive to perfect my diet, and to eat healthy everyday, i do not...
[ Leave grems86 a Comment
tiger04 [ View Profile ] Aug 16, 2009 5:00am
ne updates? none here!
tiger04 [ View Profile ] Dec 8, 2008 11:58am
what up? nm going on here. still making progress, u?
tiger04 [ View Profile ] Jul 26, 2008 7:15pm
how is lifting going for ya? all is ok here. making small strides nonetheless!
stevenpono [ View Profile ] Mar 23, 2008 4:50am
Wow, nice phisyque if u don't take any supplements. I myself am natural and don't wish and want to take steroids, live drug free. However, you should consider taking some protein shakes and drinks and bars though, so it will help you build extra lean muscle. If you don't take anything before or even after you lift, your muscles will start eating away at each other. Well, at least that's what someone told me. btw, awesome back.
craig//nicol [ View Profile ] Mar 3, 2008 5:40am
real good body man! keep it up. your well balanced, good job. God bless
tiger04 [ View Profile ] Feb 29, 2008 9:12pm
hope all is well. nothing going on here. still lifting here, how about there? ttyl!
earl360 [ View Profile ] Feb 21, 2008 10:03am
Keep training hardcore yo.
tiger04 [ View Profile ] Feb 14, 2008 9:17pm
nothing going on here. hope all is well there. been hitting the weights. seeing some size and strength gains. ttyl, peace!
tiger04 [ View Profile ] Feb 1, 2008 8:00pm
just passing through! nothing going on here. how is training going for ya? peace and prosperity to you and yours in 2008!
fitdiva83 [ View Profile ] Jan 25, 2008 8:42pm
Thank you so much!
tiger04 [ View Profile ] Jan 22, 2008 8:46pm
how is lifting going for ya? all is cool here. still lifting, about to get off creatine in ~2 wks. wish me luck, peace!
tiger04 [ View Profile ] Jan 12, 2008 11:52am
just dropping through! how's training? everything is cool on this end, peace!
DawnMelanie [ View Profile ] Dec 14, 2007 9:35pm
Thanks...Again! Just trying to keep it "fresh". Have a Great Weekend! *smile*
DawnMelanie [ View Profile ] Dec 10, 2007 9:34pm
Lovely Accolades Again. Much pleasant thanks. *smile*
DawnMelanie [ View Profile ] Dec 9, 2007 4:18pm
I hope not T! You "sing" such lovely words. Take Care. *smile*
DawnMelanie [ View Profile ] Nov 30, 2007 10:27pm
Thanks! Hope u like the latest one too.Have a great wkend! *smile*
Welsh Fitness [ View Profile ] Nov 26, 2007 6:14am
great back
Zhing [ View Profile ] Nov 25, 2007 3:31pm
yup, ive been powerlifting for football since i was 12. now ive converted to bber that has plenty of stregth.
artsong27 [ View Profile ] Nov 25, 2007 5:51am
Thanks a lot for your kind words. Beautiful back you got there! Take care.
tiger04 guest Nov 13, 2007 6:26pm
hwy, man! how is liftn going for ya? all is well here, get at me! 1.
