Last Visit: Yesterday, 12:00pm Last Forum Post:Never Last Photo Upload: Apr 5, 2009 5:27pm Last Profile Update: Sep 26, 2009 5:41am Last Blog Post: Feb 23, 2009 3:45pm
Overall Goal: My number one goal is to finally loose the gut it has been a major problem area for several years.
Fit Status:
Well at 41 i am becoming very serious about fitness. I Have quit smoking and drinking ok well maybe occasional glass of scotch lol.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Gregory Miller
Sex:
Male
Age:
42
Location:
Syracuse, New York, United States
Occupation:
Truck Driver
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Mens fitness subscription started the blood to flow
Why I Love It:
I have been working out for power since 16 i am now 41 and my goal is to be shredded. I love the weight the pump the energy its always been my passion.
How I Stay Motivated:
I mainly stay motivated because its my passion but when the motivation starts slipping away i look at a fitness mag and say thats who i am.
BB Accomplishments:
Nothing professional but i would love to get in shape enough to compete.
My number one goal is to finally loose the gut it has been a major problem area for several years.
Goal (Long):
I have always been very strong my friends use to call me g monkey i have always had the strength of a gorrila. My goal is to not just be the strongest but to be ripped to the bone man shredded. If i can do this by 42 that is july 6 everyone will be amazed. November of 2008 I got serious I am down from 270 to 243. My height is 5 6 i am benching 405. I will be 210 by july chisseled i will be i will be dammit i will be!
When i was having doubts about getting seriously involved in sculpting my body Tim said you are never to old. Many people on my job laughed and now in only 4 1/2 months people are saying you lift weights i can see it shows.
What is the most dangerous weightlifting exercise? Why?
lifting barbell behind the neck. I use to do these years ago puts a lot of stress on the shoulders but if you decide to do them go down as far as the center of your head any deeper than that and you may have shoulder problems later.lifting barbell behind the neck. I use to do these years ago puts a lot of stress on the shoulders but if you decide to do them go down as far as the center of your head any deeper than that and you m...more
I have been stuck at 405 for one time for a long time i have tried gakic and aplodan and not any results that i can see. I have also tried working with dumbells instead of the strait bar all the time.
