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gregoryharypl
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 4.0 lb (1.8 kg)
Current: 158.0 lb (71.8 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 19, 2007 158.0 lb (71.8 kg) 4.0 lb (1.8 kg) 2.6 %
Jul 1, 2007 154.0 lb (70.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 19, 2007 3.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 19, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: -60.0 lb (-27.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -24.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 26, 2008 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Oct 19, 2007 175.0 lb (79.5 kg) 30.0 lb (13.6 kg) 20.7 %
Sep 9, 2007 145.0 lb (65.9 kg) -96.0 lb (-43.6 kg) -39.8 %
Jul 1, 2007 241.0 lb (109.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: -37.0 lb (-16.8 kg)
Current: 204.0 lb (92.7 kg) Percent Change: -15.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 19, 2007 204.0 lb (92.7 kg) -6.0 lb (-2.7 kg) -2.9 %
Sep 9, 2007 210.0 lb (95.5 kg) -31.0 lb (-14.1 kg) -12.9 %
Jul 1, 2007 241.0 lb (109.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 126.0 lb (57.3 kg)
Current: 326.0 lb (148.2 kg) Percent Change: 63.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 19, 2007 326.0 lb (148.2 kg) 151.0 lb (68.6 kg) 86.3 %
Sep 9, 2007 175.0 lb (79.5 kg) -25.0 lb (-11.4 kg) -12.5 %
Jul 1, 2007 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: -188.0 lb (-85.5 kg)
Current: 53.0 lb (24.1 kg) Percent Change: -78.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 26, 2008 53.0 lb (24.1 kg) -6.0 lb (-2.7 kg) -10.2 %
Oct 19, 2007 59.0 lb (26.8 kg) -34.0 lb (-15.5 kg) -36.6 %
Sep 9, 2007 93.0 lb (42.3 kg) -148.0 lb (-67.3 kg) -61.4 %
Jul 1, 2007 241.0 lb (109.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 46.0 lb (20.9 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 32.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 19, 2007 186.0 lb (84.5 kg) 46.0 lb (20.9 kg) 32.9 %
Sep 9, 2007 140.0 lb (63.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: -40.0 lb (-18.2 kg)
Current: 70.0 lb (31.8 kg) Percent Change: -36.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 19, 2007 70.0 lb (31.8 kg) -29.0 lb (-13.2 kg) -29.3 %
Sep 9, 2007 99.0 lb (45.0 kg) -11.0 lb (-5.0 kg) -10.0 %
Jul 1, 2007 110.0 lb (50.0 kg)


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