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Membership Info
Member Since: Feb 29, 2008
BodyBlog Started: Jul 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 5
  • Overall: 637
Forum Posts: 7
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Oct 16, 2009 7:40pm
Last Forum Post: Never
Last Photo Upload: Jul 8, 2008 1:03pm
Last Profile Update: Aug 25, 2008 10:15am
Last Blog Post: Apr 16, 2009 1:44pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 32
Stalking (?) : 5
Inspiring (?) : 0

gregoiremike

Overall Goal:  gregoiremike has not set an Overall Goal 

Fit Status:  gregoiremike has not entered a Fit Status.  Ask gregoiremike for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
23
Location:
East Aurora, New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
I was Heavy and later got into sports like wrestling and lifting.
Why I Love It:
I love watching my body change and grow it makes me feel good about myself and handle stress.
How I Stay Motivated:
Reading and looking at other people to see what i want and need to add to my body
BB Accomplishments:
started at a fat 230lbs to a lean 176lb now bulking again at about 190
Forum Signature:
Last Updated: Jul 8, 2008 12:44pm

What gregoiremike Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 29, 2002 Jul 1, 2008
Fatso me Met my goal now i need clean muscle size
Being a slob time for a change and get my butt in the gym
Finally i can take my shirt off at the beach and be proud!
Last Updated: Jul 9, 2008 6:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 8, 2008 12:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 8, 2008 12:49pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 8, 2008 12:49pm

Members That Inspire gregoiremike:
gregoiremike does not have inspirational members yet.

BodyAnswers
gregoiremike has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 8, 2008 12:49pm

Videos of gregoiremike
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 9:04am

Favorite Bodybuilding And Fitness Videos
BIGGER STRONGER FASTER* Deleted Scene-Mr. Olympia
BIGGER STRONGER FASTER* Deleted Scene-Mr. Olympia
Play this video Played: 62
Powerlifting
Powerlifting
Play this video Played: 48
Last Updated: Jul 9, 2008 9:04am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 16, 2009 1:44pm

I have a bench press competition coming up soon and i was wondering if anyone had advice for me 2 trrain i hafto put up 200 lbs as many times as i can for reps wich shouldnt be a problem i currently weight 204lbs and i wanna win lol its just for fun at the gym but im excited so if anyone can...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 9, 2008 9:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 10, 2009 8:33am
Recent Threads:


Workout Program:
mon-chest
tues-back
wed-legs
thurs-sh oulders
fri-arms
Sat-abs(touchup day)
sun-sometimes bonus cardio day
Last Updated: Jul 9, 2008 6:40am

Favorites
Bodyparts:
Magazines:
  • Mens Health
Healthy Foods:
  • Chicken with whole wheat pasta
Cheat Foods:
  • Pizza
Supplements:
  • Product Not Found  
Last Updated: Jul 8, 2008 12:47pm

Friends (37)









Last Updated: Aug 25, 2008 10:15am

Visitor Comments (9)
[ Leave gregoiremike a Comment ]
TrailrParkTrash [ View Profile ]
Aug 11, 2009 8:00am
hope training is going well bro!
TrailrParkTrash [ View Profile ]
Jul 11, 2008 11:15am
Thanks for the add Micheal and good luck in the new bulk!
TrailrParkTrash [ View Profile ]
Jul 11, 2008 9:15am
Ripped athletic physique,congrats!
Triceps and Chest dpaul4553 [ View Profile ]
Jul 10, 2008 10:10pm
Great progress and a great transformation - keep taking that shirt off at the beach and be proud. Great job, keep up the great work!
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Jul 9, 2008 10:04am
What I eat depends on how much time I have pre- or post-training. I really feel the best decision I've made regarding diet (besides upping my total caloric intake) is eating a pound of cottage cheese before bed every night.
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Jul 9, 2008 8:02am
You're not bugging me at all. Right now I'm on Animal Pak, Animal Flex, whey protein, creatine, and omega-3s (fish and flax oil). Regardless of what I do, I take those supplements every single day. Diet is MUCH more important than supplements.
Upload your profile picture! lifter78 [ View Profile ]
Jul 9, 2008 7:05am
how much are you looking to put on?
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Jul 9, 2008 7:03am
I put on size very quickly when I learned how to eat for my metabolism. I ate a ton of food and still didn't gain. My problem was that I was comparing my food portions to everyone else's. When I stopped comparing and ate for my own personal goals, I gained mass. What and when you eat is more important than what you do in the gym. Be selfish - Do it for YOU.
Upload your profile picture! lifter78 [ View Profile ]
Jul 9, 2008 6:55am
awsome progress man. looking damn tough and ripped. good work.
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