Member Since: May 8, 2007
BodyBlog Started: Jun 3, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 384
Forum Posts: 2
BodyBlog Entries: 8
Comments to Others: none
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jun 28, 2008 4:59pm
Last Forum Post: Never
Last Photo Upload : Jun 10, 2007 6:47pm
Last Profile Update: Jun 14, 2008 9:15pm
Last Blog Post : Sep 26, 2007 5:30pm
Real Name:
Sex:
Male
Age:
23
Location:
United States
Occupation:
Physical Therapist / Personal Trainer
Personal Website:
Gym:
Gym Location:
When I Started:
1999
How I Started:
Inspired by Franco and Padilla
Why I Love It:
How I Stay Motivated:
deep squats and heavy deadlifts
BB Accomplishments:
Forum Signature:
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Height:
Waist:
Weight:
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Bodyfat:
Calves:
Chest:
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Arms:
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Hips:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Going After Powerlifting Records
Goal (Long):
Developing my freakish strength
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
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Tank Abbott
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Why I like this video: Abbott is a beast. I want to be a beast!
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Why I like this video: Laird is jacked and insane
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Why I like this video: Amazing
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Category: Training on Sep 26, 2007 5:30pm
Just got back into the gym after a rugby injury and started a new workout.
I did push exercises today and saw some nice results
Bench 1X8 250 1X7 265 1X6 290 Held back a little on my first set
Military 1X8 195 1X8 205 1X8 225
Close grip 3X8 245
Squat 3X8 315
Standing Calf raise...
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Number Of Posts:
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Posts Per Day:
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Last Activity:
Jun 14, 2008 9:14pm
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Healthy Foods:
Oatmeal
Cottage Cheese
Eggs
Cheat Foods:
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