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Membership Info
Member Since: Apr 12, 2006
BodyBlog Started: Oct 19, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 24
  • Overall: 10,148
Forum Posts: 331
BodyBlog Entries: 243
Comments to Others: 264
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 8:06am
Last Forum Post: Sep 2, 2009 5:35am
Last Photo Upload: Feb 12, 2009 5:29am
Last Profile Update: Sep 1, 2009 5:23am
Last Blog Post: Oct 6, 2009 8:30am

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 38
Stalking (?) : 0
Inspiring (?) : 0

greggamma

Overall Goal:  I'am wondering when I will reach the 100,000 visits that some of the others have reached. Am I not hot enough? I guess I should ask my geriatric friends to check me out!

Fit Status:  Freakin' messed up! Push hard but smart!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Greg
Sex:
Male
Age:
Location:
United States
Occupation:
Neurosurgical RN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
JAN 2006
Why I Love It:
I feel better mentally, physically, emotionally and spiritually. Thomas Jefferson said to get 2 hours of exercise a day. Who am I to argue!
How I Stay Motivated:
DeborahAnn, Trixter, Jacked in Mi,
BB Accomplishments:
I AM LIFTING WHEN I AM SUPPOSED TO LIFT. Falling down and getting up.
Forum Signature:
Last Updated: Nov 20, 2008 11:43am

What greggamma Is Up To:
Oct 6, 2009
greggamma created a new blog entry, "The Unthinkable"
Sep 2, 2009
greggamma created a new blog entry, "Shadow Energy"
Sep 1, 2009
greggamma changed Weight from 210 lbs. to 208 lbs., a 2 lb. loss in 75 days
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 27, 2006 Jun 30, 2009
DBL back Back after "recovery"
Last Updated: Jul 1, 2009 6:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2009 5:23am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 21, 2008 5:52am

Goals:
Main Goal:
Other
Goal (Overall):
I'am wondering when I will reach the 100,000 visits that some of the others have reached. Am I not hot enough? I guess I should ask my geriatric friends to check me out!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jun 24, 2009 7:52pm

Members That Inspire greggamma:
DeborahAnn [ BodySpace ]
43 and looks 25. Strong, good balance of physical attributes, self motivated...
Bronwyn [ BodySpace ]
Progress, progress, progress, for some reason the Czech women just seem to do the lifting just right.
View all 4 members who inspire greggamma »

BodyAnswers
greggamma has answered 0 of 67 total questions.
View all 0 of greggamma's BodyAnswers »

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Contest History:
No Contests
Last Updated: Jun 24, 2009 7:52pm

Videos of greggamma
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2008 5:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2008 5:59am

Latest BodyBlog Entry (243 Posts Total)
Category: Other on Oct 6, 2009 8:30am

After reading Amanda Ripley's book I figured it WAS time to prepare for the unthinkable.  I have been a bum.  I have not gained weight but my shirts do not fit like they used to and I feel soft.  So it is back to the gym.  I lose motivation as my "other" is really not into...


Current Supplements:
Higher Power Creatine Ethyl Ester, 1000 Grams
Started: Nov 15, 2008
Reason: Trial run, does it really help?
Nature's Way Gymnema
Nature's Way Gymnema

Started: Dec 23, 2008
Reason: In experimental and clinical trials, Gymnema sylvestre has been successful in controlling the...
Nature's Way Coleus Forskohli
Nature's Way Coleus Forskohli

Started: Dec 23, 2008
Reason: - Inhibition of platelet activation and degranulation. - Inhibition of mast cell degranulation...
Last Updated: Jun 30, 2008 6:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 331 View All Posts
Posts Per Day: 0.25
Last Activity: Oct 6, 2009 8:19am
Recent Threads:


Workout Program:
New Workout Format


Day #1 10x4
_______________________________________ _ _____________________
Arms
DB bicep curls 55

Spider curls 75*

Double Bicep curls 185

Calves 160

ABS ...
Last Updated: Jun 30, 2008 8:45am

Favorites
Bodyparts:
Hobbies:
  • Meditation, "spiritual" literature, tinkering with electronics
Healthy Foods:
  • Salmon
Cheat Foods:
  • solid milk chocolate chunks!
Supplements:
Last Updated: Jun 30, 2008 8:47am

Friends (38)









Last Updated: Sep 1, 2009 4:52am

Visitor Comments (24)
[ Leave greggamma a Comment ]
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Nov 11, 2009 7:25am
Hey Greg, how's the iron treating you? I'm in mass adding mode so I've gotten a little flabby enjoying the additional calories. This fun will end come Jan 1 when my contest conditioning begins. -Jeff
KatNap [ View Profile ]
Sep 6, 2009 7:21am
dropping by to say hello !! have a great Sunday !
KatNap [ View Profile ]
Aug 31, 2009 1:41pm
needed to take care of some things lots of stuff going on at that time - got to focused on worrying about broken promises and unfulfilled dreams - Im back now - thats what counts - how have you been ??
KatNap [ View Profile ]
Aug 31, 2009 9:32am
very funny - not UW a bathing suit sort of - for photo shoots that I do how else have you been>>>
KatNap [ View Profile ]
Aug 29, 2009 5:40am
sorry i didnt answer emil or did i i dont remember - how have you been ??
GeminiJedi [ View Profile ]
Jul 30, 2009 10:24pm
Thanks Gregg! :)
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jul 23, 2009 12:27pm
Hey Greg, I'll help you get to 100,000 visits! BTW, your progress is looking good so I can assume that the iron is treating you well. -Jeff
Romantic1983 [ View Profile ]
Jul 19, 2009 10:54pm
lmao. listen here. some pics come out big. They just arent the glute/ booty pics, so noone appreciates them lol :) whats up
Upload your profile picture! GoPastThePain [ View Profile ]
Jul 9, 2009 1:04pm
Great physique. Back looks wide and defined.
petemdc [ View Profile ]
Jul 1, 2009 7:09am
Nice pics man, we'll be looking for you to be gracing Times Square soon.
KatNap [ View Profile ]
Jun 23, 2009 5:24pm
o still need to send you that email - Im sorry - I will do so today - its just sooooooooooooooooooo much - and thx for being a friend
KatNap [ View Profile ]
Jun 16, 2009 9:43am
I know - I have had the chance - I will update today
KatNap [ View Profile ]
Jun 10, 2009 2:40pm
UGH way to much Greg - email me mslolarola@msn.com
GeminiJedi [ View Profile ]
Jun 4, 2009 9:20am
Thanks Greg! It's taking time, but it's happening :) Gotta keep plugging along!
trixter747 [ View Profile ]
Jun 3, 2009 6:48am
Glad to hear he's doing better! I think a lot of it is cumulative since I hadn't had an adjustment in over 2 years. Plus, I have a ponticulous posticus on my right side that doesn't help by slightly blocking the vertebral artery. Between that and my levator scap being very spasmed out, that was the main cause of the headaches during sets.
trixter747 [ View Profile ]
Jun 3, 2009 6:33am
Mornin' Greg, good to hear from ya! I was having intense pressure pain around my occiput and temporal regions during working sets whenever my blood pressure would raise. Went to my new chiro (check out her pic in that past blog, she's a heavyweight builder!) and found I had almost no curve in my neck and after a spinal scan I had 10 different subluxations and a lot of spasmed out muscles around all those, particularly in my suboccipitals.
Abs Pitbullcavegirl [ View Profile ]
May 13, 2009 10:59am
Thank you. I live up to it, gotta. LOL!!!!!!
KatNap [ View Profile ]
May 5, 2009 10:16am
so its safe to assume your an old fart too LOL
KatNap [ View Profile ]
May 4, 2009 1:50pm
Thank you - that is the nicest thing that someone has said to me in a very long time - how are u??
trixter747 [ View Profile ]
Apr 29, 2009 8:38pm
Ahh, I didn't know you had all that microtrauma. Glad to hear you're recovering though and taking it easier. Good to hear from ya! How's KDP doin by the way?
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