Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jun 2, 2008
CURRENT
May 19, 2011
159.3 Lbs.
LEAN BODY MASS
19.7 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Dec 31, 2012
CURRENT BODY FAT
11
%
Dec 31, 2012
PROGRESS HISTORY
Lbs.
2008-06-02,2009-04-24,2010-03-03,2010-06-26,2010-08-25,2010-10-15,2010-12-30,2011-02-04,2011-05-01,2011-05-19,2011-10-17,2012-01-08,2012-04-12,2012-06-03,2012-12-31
215,207,198,198,195,193,187,181,189,181,180,187,179,183,179
%
2008-06-02,2010-12-30,2011-02-04,2011-05-19,2011-10-17,2012-01-08,2012-04-12,2012-06-03,2012-12-31
24,17,11,11,11,14,11,13,11
Lbs.
2008-06-02,2009-04-24,2010-03-03,2010-06-26,2010-08-25,2010-10-15,2010-12-30,2011-02-04,2011-05-01,2011-05-19,2011-10-17,2012-01-08,2012-04-12,2012-06-03,2012-12-31
163.4,157.3,150.5,150.5,148.2,146.7,155.2,161.1,168.2,161.1,160.2,160.8,159.3,159.2,159.3
Programs
My Workout Philosophy View My Full Workout Program
greenlantern10 has not added any program information.
My Nutrition Program View My Full Nutrition Program
greenlantern10 has not added any program information.
My Supplement Program View My Full Supplement Program
greenlantern10 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I think of the gift that life is and how I should be a good steward of my temple. I think of wanting to be vital enough to keep up with my kids(when I have some) and be active with them.
greenlantern10 updated his weight from 187 Lbs. to 179 Lbs., a 8 Lb. loss in 358 days.
Dec 31, 2012 | Like
Visitor Comments
greenlantern10 is now friends with AntonioWright and Ivymaria.