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greenjimmy
"I wanna be 165 lbs . stuck at 160."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 8.0 lb (3.6 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 5.3 %

  Start Current Goal Remaining  
  May 30, 2009 Dec 2, 2009 Sep 1, 2009 Goal Has Expired  
  152.0 lb (69.1 kg) 160.0 lb (72.7 kg) 165.0 lb (75.0 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Sep 29, 2009 160.0 lb (72.7 kg) 2.0 lb (0.9 kg) 1.3 %
Sep 5, 2009 158.0 lb (71.8 kg) 2.0 lb (0.9 kg) 1.3 %
Jul 8, 2009 156.0 lb (70.9 kg) -1.3 lb (-0.6 kg) -0.8 %
Jun 21, 2009 157.3 lb (71.5 kg) 1.3 lb (0.6 kg) 0.8 %
Jun 10, 2009 156.0 lb (70.9 kg) 4.0 lb (1.8 kg) 2.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: -0.2 %
Current: 4.8 % Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 8, 2009 4.8 % -0.2 % -4.0 %
May 30, 2009 5.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.5" (3.8 cm)
Current: 43.5" (110.5 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Sep 5, 2009 Dec 2, 2009 Nov 10, 2009 Goal Has Expired  
  43.5" (110.5 cm) 43.5" (110.5 cm) 45.0" (114.3 cm) 1.5" (3.8 cm)  

Date Body Stats: Chest Change % Change
Sep 5, 2009 43.5" (110.5 cm) 1.0" (2.5 cm) 2.4 %
Jul 8, 2009 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
May 30, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.7" (1.8 cm)
Current: 14.7" (37.3 cm) Percent Change: 5.0 %

  Start Current Goal Remaining  
  May 30, 2009 Dec 2, 2009 Sep 1, 2009 Goal Has Expired  
  14.0" (35.6 cm) 14.7" (37.3 cm) 15.0" (38.1 cm) 0.3" (0.8 cm)  

Date Body Stats: Arms Change % Change
Sep 5, 2009 14.7" (37.3 cm) -0.6" (-1.4 cm) -3.6 %
Jul 8, 2009 15.3" (38.7 cm) 1.3" (3.2 cm) 8.9 %
May 30, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 3.0" (7.6 cm)
Current: 28.0" (71.1 cm) Percent Change: 12.0 %

  Start Current Goal Remaining  
  May 30, 2009 Dec 2, 2009 May 1, 2009 Goal Has Expired  
  25.0" (63.5 cm) 28.0" (71.1 cm) 28.0" (71.1 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Jul 8, 2009 28.0" (71.1 cm) 3.0" (7.6 cm) 12.0 %
May 30, 2009 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 8, 2009 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: 0.0" (0.0 cm)
Current: 47.5" (120.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 30, 2009 Dec 2, 2009 May 1, 2009 Goal Has Expired  
  47.5" (120.7 cm) 47.5" (120.7 cm) 50.0" (127.0 cm) 2.5" (6.4 cm)  

Date Body Stats: Shoulders Change % Change
Sep 7, 2009 47.5" (120.7 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 47.5" (120.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 5, 2009 6'0.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 30, 2009 6'0.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 46.0 lb (20.9 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 20.4 %

  Start Current Goal Remaining  
  Sep 7, 2009 Dec 2, 2009 Nov 10, 2009 Goal Has Expired  
  235.0 lb (106.8 kg) 271.0 lb (123.2 kg) 250.0 lb (113.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Oct 18, 2009 271.0 lb (123.2 kg) 16.0 lb (7.3 kg) 6.3 %
Sep 17, 2009 255.0 lb (115.9 kg) 20.0 lb (9.1 kg) 8.5 %
Sep 7, 2009 235.0 lb (106.8 kg) -5.0 lb (-2.3 kg) -2.1 %
Sep 5, 2009 240.0 lb (109.1 kg) -7.0 lb (-3.2 kg) -2.8 %
Jul 8, 2009 247.0 lb (112.3 kg) 22.0 lb (10.0 kg) 9.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 321.0 lb (145.9 kg) Change: 154.0 lb (70.0 kg)
Current: 475.0 lb (215.9 kg) Percent Change: 48.0 %

  Start Current Goal Remaining  
  Sep 7, 2009 Dec 2, 2009 Nov 20, 2009 Goal Has Expired  
  435.0 lb (197.7 kg) 475.0 lb (215.9 kg) 450.0 lb (204.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Oct 21, 2009 475.0 lb (215.9 kg) 11.0 lb (5.0 kg) 2.4 %
Oct 14, 2009 464.0 lb (210.9 kg) 5.0 lb (2.3 kg) 1.1 %
Sep 29, 2009 459.0 lb (208.6 kg) 24.0 lb (10.9 kg) 5.5 %
Sep 7, 2009 435.0 lb (197.7 kg) 45.0 lb (20.5 kg) 11.5 %
Sep 5, 2009 390.0 lb (177.3 kg) 10.0 lb (4.5 kg) 2.6 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 323.0 lb (146.8 kg) Change: 52.0 lb (23.6 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 18, 2009 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
Oct 14, 2009 365.0 lb (165.9 kg) 10.0 lb (4.5 kg) 2.8 %
Sep 29, 2009 355.0 lb (161.4 kg) 5.0 lb (2.3 kg) 1.4 %
Sep 5, 2009 350.0 lb (159.1 kg) 5.0 lb (2.3 kg) 1.4 %
Aug 26, 2009 345.0 lb (156.8 kg) 53.0 lb (24.1 kg) 18.2 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 4.0 lb (1.8 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 26, 2009 131.0 lb (59.5 kg) 3.0 lb (1.4 kg) 2.3 %
Sep 17, 2009 128.0 lb (58.2 kg) 19.0 lb (8.6 kg) 17.4 %
Jul 8, 2009 109.0 lb (49.5 kg) -18.0 lb (-8.2 kg) -14.2 %
May 30, 2009 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: 25.0 lb (11.4 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 26, 2009 224.0 lb (101.8 kg) 15.0 lb (6.8 kg) 7.2 %
Sep 29, 2009 209.0 lb (95.0 kg) 39.0 lb (17.7 kg) 22.9 %
Sep 5, 2009 170.0 lb (77.3 kg) -11.0 lb (-5.0 kg) -6.1 %
Jul 8, 2009 181.0 lb (82.3 kg) -18.0 lb (-8.2 kg) -9.0 %
May 30, 2009 199.0 lb (90.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 10.0 lb (4.5 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 6.9 %

  Start Current Goal Remaining  
  Sep 5, 2009 Dec 2, 2009 Nov 10, 2009 Goal Has Expired  
  155.0 lb (70.5 kg) 155.0 lb (70.5 kg) 185.0 lb (84.1 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Overhead Press Change % Change
Sep 5, 2009 155.0 lb (70.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Jul 19, 2009 156.0 lb (70.9 kg) 11.0 lb (5.0 kg) 7.6 %
May 30, 2009 145.0 lb (65.9 kg)


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