It's competition time!!!! Lean out, work on my rear delts, back and abs! I'm accepting no less than perfection!!

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

I am inspired by everyone in BodySpace who is busting ass to keep fit..

to be Strong and Fit enough to keep hitting multiple homeruns during softball games to the point where the pitcher just tells me to take first base... (just like i did on Sunday May 31, 2009)

In an Winter Rut....

Hopefully during my "trip" I will be able to transform myself into the person who I know is inside me. I want to look like my nickname...BULLDOG

you know i am just looking gain size and definition when i go to the beach i want to be the 1 of 100 that get the constant looks i will be honest i to be oogled at

Get back in the grove of training.

“How am I going to live today in order to create the tomorrow I'm committed to?”

i want gain more mass

Rome was not built in a day and neither were six packs!! The elusive six pack will be mine in 09! I am posting progress pics on starting next Friday...I need to make myself more accountable!

FORMER skinny/fat saggy assed &shy mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!

To look better when I party naked ;-)

get my pro card

be real