Last Visit: May 11, 2009 6:51pm Last Forum Post: Aug 6, 2007 6:27pm Last Photo Upload: Jul 10, 2007 3:34pm Last Profile Update: Feb 10, 2008 7:58am Last Blog Post: Jan 8, 2009 7:03pm
Overall Goal: I want to see what I look like at 13%
Fit Status:
5k in 39:32 4/2/09 yeah less than 12 minute miles
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Wine Einstein
Sex:
Female
Age:
44
Location:
Boca Raton, Florida, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I decided for my birthday present to myself I would unload some fat. At age 41, I had reached a fat peak of 33%. I am now at 16%. I am excited to see how I will look and feel at 13% bodyfat.
Why I Love It:
It helps me to organize my thoughts and unwind from my day.
How I Stay Motivated:
I research how other women my age keep in shape.
BB Accomplishments:
Just removing all that fat.
Forum Signature:
If you want your life experiences to be different, you have to do something different.(unknown)
Only a life lived for others is a life worth while. (Einstein)
Look not mournfully into the past. It comes not back again. Wisely improve the present. It is thine. Go forth to meet the shadowy future, without fear. (Longfellow)
I am currently at 16% bodyfat,my lean body mass is 148 pounds and I weigh 174 pounds. I have been steadily replacing fat with muscle and want to continue this process. I am running a half marathon in January so the fat will be gone soon enough.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
13%
Upcoming Contest:
1/2 Marathon
Last Updated: Aug 6, 2007 5:50pm
Members That Inspire greatwhite65:
greatwhite65 does not have inspirational members yet.
What do you do before your workout to get motivated and energized?
Listen to my favorite music I have recorded off of itunes. Re-focus on my goal list that I look at twice a day courtesy of Tony Robbins..."Awaken the Giant Within"
Well I have been pretty seditary for a few years since the big weight loss. I lost it all by eating right. I started at the gym in Jan 2009 so I can get toned and build muscle but I am not seeing any results yet. I am not losing any weight - so I'm getting discouraged. I know it has only been a month but I need to see the scale move for motivation. You look awesome -
How are things going for you now that we are early into 2008?
My wife and I are hoping to take a trip down your way later in the year and enjoy some of your fantastci weather and hopefully a few of your great gyms.
Any recommendations?
Just thought that I would drop by and wish you all the best of the season and hope that everything is going well with your fitness routine. Stay strong, believe in yourself and what you can accomplish and I look forward to watching your continued progression in 2008.
