Last Visit: Today, 6:35pm Last Forum Post: Oct 16, 2009 9:08am Last Photo Upload: Jul 14, 2009 6:52am Last Profile Update: Nov 6, 2009 12:04pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: greatguns8 has not set an Overall Goal
Fit Status:
Back on Monday: getting bored so did heavy six-rep sets including weighted pull-ups. Good change of pace,
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
55
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Friend found a deal at a racket club; fast results hooked me.
Why I Love It:
Endorphins, props, & seeing others' results are all motivation.
How I Stay Motivated:
"Stan" was doing it with style at 70. If he can do it. . .
BB Accomplishments:
Still making gains in "personal bests" at 54.
Forum Signature:
Last Updated: Aug 8, 2008 10:09am
What greatguns8 Is Up To:
Oct 27, 2009
greatguns8 updated Fit Status "Back on Monday: getting bored so did heavy six-rep sets including weighted pull-ups. Good change of pace, " - 8:05 am - Comment
Oct 23, 2009
greatguns8 updated Fit Status "My workout partner is good for my ego, has me up on a fall day that should have me down. Hell, we're a 2-member mutual admiration society." - 4:21 pm - Comment
Oct 18, 2009
greatguns8 updated Fit Status "Heavier leg work, back to 2-minute rest: changing it keeps it from feeling stale but an extra day of recovery might be in order." - 8:27 pm - Comment
Thanks for the great comment on my recent pic. You are setting the bar plenty high yourself with your lean muscularity and outstanding quads and abs. Keep up the hard work!
pics to come- have some from friends too- and some on our cameras- kinda blurry coz they were kinda toward top of the theater .. i bought the photo CD from the show so those will be to me in bout 4 weeks
Hey, thanks for the great comment buddy. I appreciate the encouragement--trying to exceed and excel farther this season. I had a blast at the NPC Del State comp. How about you, any plans to compete?
You continue to be an inspiration to me. I try to mix up my workouts every time with a goal of continually testing my limits. I've added pushups to my upper body days. Yesterday 6 sets of 15 and one set of 16 in 25 minutes. Feels great. Thanks again for keeping my pumped. MPBodyWorker
I hear ya about the season change. man I hate Fall. bring on Winter and Summer only
glad to hear that you are dopin great.
I am finally seeing some weight loss. that is a start. now on to muscular development.
need to get a build like yours, and I'll be happy
Great Guns, That is one of the reasons I wasn't sure if I should post this or not. It was cropped to fit a billboard and this is the best copy I have that is in color. I have three or four others that I might post for comparisons, but they are cropped pretty tight as well. Thanks for the feedback and thanks for the encouragement to expand beyond this site here.
Haha. It was ONLY compliments! at my height is harder to grow it and keep it. and you at 5'8". and you have thick full wheels. I would say HULK for you, but he is taller. haha. I know. Captain America or SuperMan. Maybe there willbe too many of those. I give up. Just go as you. Super Jacked!...
