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grcmal2ri
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Dec 16, 2007 Dec 16, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -8.0 lb (-3.6 kg)
Current: 187.0 lb (85.0 kg) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 13, 2009 187.0 lb (85.0 kg) -8.0 lb (-3.6 kg) -4.1 %
Jan 22, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 16, 2009 195.0 lb (88.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 38.0 % Change: 8.0 %
Current: 46.0 % Percent Change: 21.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 22, 2009 46.0 % 8.0 % 21.1 %
Jan 16, 2009 38.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 22, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 22, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 22, 2009 45.0" (114.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 22, 2009 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 22, 2009 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 22, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 22, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 22, 2009 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 22, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 22, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2009 5'3.0" (1.6 m) 0'1.0" (0.0 m) 1.6 %
Dec 16, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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