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Membership Info

Member Since: Dec 16, 2007
BodyBlog Started: Dec 19, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 355

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : grcmal2ri 10

Activity

Last Visit: Feb 19, 2009 3:23am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 29, 2008 6:40pm
Last Blog Post: Dec 18, 2007 10:16pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 8

Stalking (?) : 2

Inspiring (?) : 0

grcmal2ri

Overall Goal: grcmal2ri has not set an Overall Goal

Fit Status: grcmal2ri has not entered a Fit Status. Ask grcmal2ri for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Grace
Sex:	Female
Age:	30
Location:	Georgia, United States
Occupation:	Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	Currently 195 lbs BMi is 35% +. Planning to get pregnant in the near future so I need to lose the extra baggage.
Why I Love It:
How I Stay Motivated:	looking at before and after pictures of the girls who started 50 lbs heavier, and i tell myself i wanna look like that, i can look like that, i can do that...
BB Accomplishments:
Forum Signature:	Rice
Last Updated: Dec 16, 2007 4:28pm

What grcmal2ri Is Up To:

Feb 19, 2009
grcmal2ri changed Weight from 195 lbs. to 187 lbs., a 8 lb. loss in 22 days - 3:11 am - Comment
grcmal2ri updated Body Stats - - 3:10 am - Comment
grcmal2ri changed Body Fat from 38% to 46%, a gain of 8 percentage points in 6 days - 3:10 am - Comment
Feb 13, 2009
grcmal2ri changed Weight from 195 lbs. to 187 lbs., a 8 lb. loss in 22 days - 2:12 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	40" (101.60 cm)
Weight:	187 lb (85.0 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	46.0 %	Calves:	17" (43.18 cm)
Chest:	42" (106.68 cm)	Forearms:	11" (27.94 cm)
Arms:	16" (40.64 cm)	Shoulders:	48" (121.92 cm)
Hips:	45" (114.30 cm)	Neck:	15" (38.10 cm)
Last Updated: Dec 22, 2007 5:57am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 22, 2007 5:57am

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 60 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Dec 22, 2007 5:59am

Members That Inspire grcmal2ri:
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Contest History:
No Contests
Last Updated: Dec 22, 2007 5:59am

Videos of grcmal2ri
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2007 5:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2007 5:59am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 18, 2007 10:16pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View grcmal2ri's BodyBlog

Current Supplements:
	Product Not Found Started: Dec 11, 2007 Reason: it burns more fat supresses my appetite and givesme unbelievable explosive energy. i am... read more »
Last Updated: Dec 16, 2007 4:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 24, 2009 7:27am
Recent Threads:

Workout Program:

Mon: chest and abs. 45 mins cardio am and pm.(treadmill)

Tues: back, 45 mins cardio am and pm (bike)

Wed: OFF

Thurs: shoulders and abs, 45 mins cardio am and pm (elliptical)

Fri:BI/TRI/Calves, 45 mins cardio am and pm (treadmill)

Sat: Legs and abs 20 mins treadmill 15...

Last Updated: Dec 16, 2007 4:59pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 16, 2007 4:59pm

Friends (10)

cajungrlee	BryanGee	maryguevara
blaxican25	31233	misstransformer
paintedgrrl	ChickenTuna	Adina

Show All Friends (10) »

Last Updated: Dec 20, 2007 7:54pm

Visitor Comments (7)
[ Leave grcmal2ri a Comment ]
	BryanGee [ View Profile ] Aug 2, 2008 10:34am Hey girl! Just trying to touch base with everyone on my friends list. Hope all is well in your world and you have a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
	BryanGee [ View Profile ] Jan 25, 2008 9:02am Yeah It's "FRIDAY!" WOOOOOO HOOOOOO!! Have a spectacular weekend my friend!
	misstransformer [ View Profile ] Dec 21, 2007 10:22am Thank you sis! Enjoy the holiday season, and may you have a blessed and prosperous new year. I'm rooting for you. :) T
	BryanGee [ View Profile ] Dec 21, 2007 9:37am Just wanted to wish you and yours a very merry holiday and a prosperous New Year in 2008!!
	misstransformer [ View Profile ] Dec 19, 2007 4:04pm Welcome to BodySpace Grace! You'll make a beautiful bride. I'm sending you support on your journey, and for the big day. :) T
	Captain Ahab [ View Profile ] Dec 16, 2007 5:15pm Great to hear. If there is ever anything that I can do to be of assistance feel free to give me a yell. We can all use an extra person or two in our corner. I tell you honestly, once you start getting fit it's as though more and more positive things enter your life. Enjoy the journey.
	Captain Ahab [ View Profile ] Dec 16, 2007 4:11pm I wish you much success at achieving your fitness goals. Challenge yourself to be the best that you can be and never, ever give up. It can be done and you will look great doing it. Stay strong.

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