Member Since: Sep 26, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,250
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 15 Forum Rep (? ) :
Last Visit: Apr 26, 2007 12:44pmLast Forum Post: Never Last Photo Upload : Oct 30, 2006 11:15amLast Profile Update: Apr 26, 2007 12:44pmLast Blog Post : Today, 7:01pm
Real Name: Cougar Gray
Sex: Male
Age: 23
Location: Maryville, MO
Occupation: Student
Personal Website:
Gym: Maryville Community Center
Gym Location:
When I Started: Nov, 2000
How I Started: I needed to gain muscle mass to compete in Varsity Soccer, Football, and Wrestling.
Why I Love It: I feel great and I look great, no complaints.
How I Stay Motivated: Music, and things from when I was younger to fuel the flame.
BB Accomplishments: 1st Collegiate Division; NANBF Southern States Classic
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Bulk Bulk Bulk
Goal (Long): I'm trying to bulk up before cutting back down for another Bodybuilding Show in Aug
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 4%
Upcoming Contest:
Apr 07, 2006: NANBF NANBF Southern States Classic 2006 - Placing: 1
Apr 07, 2006: NANBF NANBF Southern States Classic 2006 - Placing: 5
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N/A Centrum
Started: Jan 01, 2005
Reason: Overall daily multiviatmin
Started: Jul 01, 2006
Reason: 23g Protein, 90 calories, 0g Fat, 0g Carbs----Tastes great!
Six Star Supplements Creatine
Started: Sep 11, 2006
Reason: Cheap and potent creatine
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 4, 2007 11:36am
Recent Threads:
Monday - Chest/Delts
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[ Leave graycougar a Comment
crash1 [ View Profile ] Jan 25, 2007 3:09pm
Lookig good bro!
AvaCowan [ View Profile ] Oct 31, 2006 7:56am
They are always hiring..you will love it here!
Chizzad [ View Profile ] Oct 24, 2006 10:52am
Looking good buddy!
liGymRatt [ View Profile ] Oct 4, 2006 3:44am
thanks bro!
dragon*princess [ View Profile ] Oct 3, 2006 10:48am
Congrats on placing 1st at your last show!
liGymRatt [ View Profile ] Oct 2, 2006 1:13pm
thaks for the Add Gary! what comp are the pics from?
Most Muscular [ View Profile ] Oct 2, 2006 11:19am
Thanks for your comments... you're looking good... keep with it!
muslfetish [ View Profile ] Oct 2, 2006 10:39am
Thanks so much!
Abdominator [ View Profile ] Sep 29, 2006 9:35pm
Hey Cougar! Great twisting back double bicep pose. That's not easy to do.
- Skip :)
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