graybi72's Progress

Weight

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Current Progress
Start
Current
223.0Lbs. (101.4kg)
Change: -23.0Lbs. (-10.5kg)
200.0Lbs. (90.9kg)
Percent Change: -10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
195.0Lbs. (88.6kg)
May 4, 2016
200.0Lbs. (90.9kg)
Jul 12, 2013
189.0Lbs. (85.9kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Weight Change % Change
Jan 14, 2016 200.0Lbs. (90.9kg) -10.0Lbs. (-4.5kg) -4.8 %
Jan 4, 2016 210.0Lbs. (95.5kg) 15.0Lbs. (6.8kg) 7.7 %
Dec 12, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
May 15, 2012 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 6, 2012 191.0Lbs. (86.8kg) -5.0Lbs. (-2.3kg) -2.6 %
Jan 22, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2011 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 4, 2011 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 29, 2011 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 11, 2011 203.0Lbs. (92.3kg) -13.0Lbs. (-5.9kg) -6.0 %
Jan 20, 2011 216.0Lbs. (98.2kg) -7.0Lbs. (-3.2kg) -3.1 %
Nov 17, 2009 223.0Lbs. (101.4kg)
Show Full History (13 Entries)
Bodyfat

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Current Progress
Start
Current
30.0%
Change: -21.0%
9.0%
Percent Change: -70.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
10.0%
May 4, 2016
9.0%
Jul 12, 2013
11.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Jan 14, 2016 9.0% -1.0% -10.0 %
Dec 7, 2012 10.0% -5.0% -33.3 %
May 15, 2012 15.0% -2.0% -11.8 %
Mar 6, 2012 17.0% -2.0% -10.5 %
Jan 22, 2012 19.0% 0.0% 0.0 %
May 31, 2011 19.0% -11.0% -36.7 %
Nov 17, 2009 30.0%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -4.0" (-10.2cm)
32.0" (81.3cm)
Percent Change: -11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 14, 2016 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Dec 25, 2011 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Nov 17, 2009 36.0" (91.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 17, 2009 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 14, 2016 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 4, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2009 5' 10" (1 m 78 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 31, 2011 180.0Lbs. (81.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change