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graybi72’s Body/Lifting Stats




graybi72's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
223.0Lbs. (101.4kg)
Change: -28.0Lbs. (-12.7kg)
195.0Lbs. (88.6kg)
Percent Change: -12.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
195.0Lbs. (88.6kg)
May 22, 2013
195.0Lbs. (88.6kg)
Jul 12, 2013
189.0Lbs. (85.9kg)
51 Days
6.0Lbs. (2.7kg)
This member must lose 0.12Lbs. (0.05kg) per day to achieve their goal.
This Member must lose 0.82Lbs. (0.37kg) per week to achieve their goal.
This Member must lose 3.53Lbs. (1.60kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 12, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
May 15, 2012 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 6, 2012 191.0Lbs. (86.8kg) -5.0Lbs. (-2.3kg) -2.6 %
Jan 22, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2011 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 4, 2011 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 29, 2011 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 11, 2011 203.0Lbs. (92.3kg) -13.0Lbs. (-5.9kg) -6.0 %
Jan 20, 2011 216.0Lbs. (98.2kg) -7.0Lbs. (-3.2kg) -3.1 %
Nov 17, 2009 223.0Lbs. (101.4kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
30.0%
Change: -20.0%
10.0%
Percent Change: -66.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
10.0%
May 22, 2013
10.0%
Jul 12, 2013
11.0%
51 Days
1.0%
This member must gain 0.02% per day to achieve their goal.
This Member must gain 0.14% per week to achieve their goal.
This Member must gain 0.59% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 7, 2012 10.0% -5.0% -33.3 %
May 15, 2012 15.0% -2.0% -11.8 %
Mar 6, 2012 17.0% -2.0% -10.5 %
Jan 22, 2012 19.0% 0.0% 0.0 %
May 31, 2011 19.0% -11.0% -36.7 %
Nov 17, 2009 30.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
36.0" (91.4cm)
Change: -2.0" (-5.1cm)
34.0" (86.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 25, 2011 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Nov 17, 2009 36.0" (91.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 17, 2009 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 12, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 4, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2009 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 31, 2011 180.0Lbs. (81.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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