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grantnieddu
"Total Fitness. Total Health. Total Success."

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Progress Pictures


Oldest Newest
Feb 18, 2005 May 19, 2008
Front - 174 lbs. After CrossFit

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -5.0 lb (-2.3 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 29, 2008 180.0 lb (81.8 kg) 3.0 lb (1.4 kg) 1.7 %
Oct 28, 2008 177.0 lb (80.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 23, 2008 177.0 lb (80.5 kg) -0.6 lb (-0.3 kg) -0.3 %
May 20, 2008 177.6 lb (80.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 17, 2008 177.6 lb (80.7 kg) -3.4 lb (-1.5 kg) -1.9 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.5 % Change: -5.5 %
Current: 10.0 % Percent Change: -35.5 %

  Start Current Goal Remaining  
  Feb 2, 2008 Dec 23, 2009 Aug 1, 2008 Goal Has Expired  
  15.5 % 10.0 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 29, 2008 10.0 % 0.0 % 0.0 %
Oct 23, 2008 10.0 % -0.6 % -5.7 %
Apr 24, 2008 10.6 % -2.1 % -16.5 %
Apr 10, 2008 12.7 % -1.3 % -9.3 %
Feb 5, 2008 14.0 % -1.5 % -9.7 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 5, 2008 40.5" (102.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 5, 2008 12.3" (31.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 5, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 5, 2008 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 5, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 5, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 5, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 5, 2008 48.5" (123.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 5, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 10, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 5, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 46.0 lb (20.9 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 35.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 23, 2008 175.0 lb (79.5 kg) 46.0 lb (20.9 kg) 35.7 %
Feb 6, 2008 129.0 lb (58.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: -166.0 lb (-75.5 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -44.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 22, 2008 209.0 lb (95.0 kg) -166.0 lb (-75.5 kg) -44.3 %
Feb 6, 2008 375.0 lb (170.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 20.0 lb (9.1 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 23, 2008 235.0 lb (106.8 kg) -30.0 lb (-13.6 kg) -11.3 %
Apr 10, 2008 265.0 lb (120.5 kg) 43.0 lb (19.5 kg) 19.4 %
Feb 6, 2008 222.0 lb (100.9 kg) 7.0 lb (3.2 kg) 3.3 %
Feb 2, 2008 215.0 lb (97.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: -28.0 lb (-12.7 kg)
Current: 37.0 lb (16.8 kg) Percent Change: -43.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 6, 2008 37.0 lb (16.8 kg) -28.0 lb (-12.7 kg) -43.1 %
Feb 5, 2008 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 6, 2008 117.0 lb (53.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 59.0 lb (26.8 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 105.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 29, 2008 115.0 lb (52.3 kg) -22.0 lb (-10.0 kg) -16.1 %
Oct 23, 2008 137.0 lb (62.3 kg) 31.0 lb (14.1 kg) 29.2 %
Apr 22, 2008 106.0 lb (48.2 kg) -1.0 lb (-0.5 kg) -0.9 %
Apr 8, 2008 107.0 lb (48.6 kg) 51.0 lb (23.2 kg) 91.1 %
Feb 6, 2008 56.0 lb (25.5 kg)


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