Member Since: Nov 18, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 651
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Apr 12, 2007 11:27pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Dec 4, 2006 9:10pmLast Profile Update: Dec 9, 2006 7:14pmLast Blog Post : Yesterday, 7:01pm
Real Name: Jake
Sex: Male
Age: 19
Location: Bakersfield, Ca
Occupation: Lifter
Personal Website:
Gym: 24 Hour Fitness
Gym Location: My town
When I Started: Sep, 2006
How I Started: I wanted to look good by next spring for the ladies
Why I Love It: I like seeing results!
How I Stay Motivated: Girls
BB Accomplishments: Get to 200 Lbs. before cutting this spring.
Forum Signature: -Bio-
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long): I want to bulk up to 200 Lbs by the new year and start cutting so I look good for spring. I've been working out for 3 months now and have gone from 168 to 183 Lbs (11-17-06). Only 17 Lbs to go in about a month and a half, wish me luck.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
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User Title: I'm here to learn
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 20, 2006 10:27pm
Recent Threads:
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[ Leave grambaM a Comment
exnihillo [ View Profile ] Jan 25, 2007 4:52am
Hey, I am doing a sponsored log for Cel. Come by and check it out. It is my first one ever. http://forum.bodybuilding.com/ showthread.php?t=1210811
exnihillo [ View Profile ] Dec 19, 2006 2:58am
6 more days until Christmas..Just A quick note to Wish You A Happy Holiday..
exnihillo [ View Profile ] Nov 21, 2006 3:01am
Good luck on your goal..
jacked in MI [ View Profile ] Nov 18, 2006 7:01pm
Your back is coming along Jake. Keep training strong and feeding your body.
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