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Membership Info
Member Since: Nov 17, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 1,744
Forum Posts: 3809
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Today, 7:02pm
Last Forum Post: Today, 6:07pm
Last Photo Upload: Never
Last Profile Update: Aug 18, 2008 10:53pm
Last Blog Post: Today, 5:07pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 0
grafikd

"Keep making quality gains."

Personal Info And Background:
Real Name:
Sex: Male
Age:
Location:
Occupation: Graphic Designer
Personal Website:
Gym: Bally's Total Fitness
Gym Location:
When I Started: Jun, 2002
How I Started:
Why I Love It: I feel and look better now at age 33 then I have ever before in my life. I just regret not starting at an earlier age.
How I Stay Motivated: Seeing my body change. Getting stronger.
Gaining size.
BB Accomplishments: At one point I was down to 143 lbs. In a little over 4 years I've put on over 50 quality lbs on my way to breaking the 200+ mark.
Forum Signature: ***Still Ballin' with the BMBC***

Reps owed: n/a


Now if you'll excuse me, I'm going to go on an overnight drunk, and in 10 days I'm going to set out to find the shark that ate my friend and destroy it. Anyone who wants to tag along is more than welcome.

I'm going to find it and I'm going to destroy it. I don't know how yet. Possibly with dynamite.
Last Updated: Feb 25, 2008 12:17pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 24, 2008 10:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 24, 2008 10:38am

Goals:
Main Goal: Gain Muscle
Goal (Short): Keep making quality gains.
Goal (Long): 200+ lbs.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 22, 2006 12:47am

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 22, 2006 12:47am

Videos of grafikd
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2006 12:47am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 22, 2006 12:47am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Sep 04, 2006
Reason: 
Anabolic Xtreme Mass FX, 120 Capsules
Started: Feb 04, 2008
Reason: 
Anabolic Xtreme Hyperdrol X2, 120 Capsules
Started: Feb 04, 2008
Reason: 
Last Updated: Mar 3, 2008 10:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Team Zissou: Frogman #1
Number Of Posts: 3809 View All Posts
Posts Per Day: 3.78
Last Activity: Today, 7:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Fitness Books:
  • Arnold Schwarzenegger's New Encyclopedia of Modern Bodybuilding
Last Updated: Dec 22, 2006 12:44am

Friends (11)
user150241911
 

sonicology
 

Rusty Shackleford
 

NastyNally
 

iKermit
 

2 HUGE
 

Tejmik
 

debrovnik
 

Samraiwise
face2
 

Last Updated: May 26, 2008 11:14pm

Visitor Comments (4)
[ Leave grafikd a Comment ]
face2 Samraiwise [ View Profile ]
Feb 10, 2008 10:28pm
grafkid, definitely you have class. Those are great phtochops you've done there. My hat's off to you. Way to go, my friend!! :D -Kaz
kag808 [ View Profile ]
Jan 1, 2008 7:19am
Yay friends! Thanks so much for the add. Happy New Year! :)
kag808 [ View Profile ]
Dec 27, 2007 8:53pm
Thanks for the reps babe! :) Happy New Year!
Upload your profile picture! THE_FAN [ View Profile ]
Apr 8, 2007 12:43am
badboy2 was here, grafikd you do have potential, keep training my friend...your friend Badboy2
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