Member Since: Jul 11, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 184
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Nov 6, 2009 9:52amLast Forum Post: Never Last Photo Upload : Oct 25, 2009 10:51pmLast Profile Update: Oct 13, 2009 1:25pmLast Blog Post : Jul 19, 2009 11:42pm
graffitiraul
Overall Goal: I want craziest gain of muscle everywhere..Full Packed.
Real Name: Raul
Sex: Male
Age: 20
Location: Miami, Florida, United States
Occupation: Massage Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: I always was hitting the gym..
Why I Love It: It Fullfills me.
How I Stay Motivated: Thinking What I want to become.
BB Accomplishments: Get Maxed in Great Shape
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want craziest gain of muscle everywhere..Full Packed.
Goal (Long): Getting Rib
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 5%
Upcoming Contest:
Clos @ Ultra Festival 09' Miami - Erik Morillo
Played: 8 Description: Dancing House music
Killer Home Chest Workout
Played: 42 Why I like this video: Awesome
Chest Workout: Pushups for the Complete Beginner
Played: 28 Why I like this video: Animal
6 pack abs fast!
Played: 31 Why I like this video: Getting Rib Fast
Category: Training on Jul 19, 2009 11:42pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 13, 2009
Reason:
Started: Jul 13, 2009
Reason: Burning the Fat..!
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 13, 2009 9:10pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave graffitiraul a Comment
KatNap [ View Profile ] Sep 17, 2009 5:40pm
thx for the add
!Legs! [ View Profile ] Jul 20, 2009 7:04am
That's intense, I would like to get into swimming more, I hear it is a good stress reliever. Have a great day! Amber
!Legs! [ View Profile ] Jul 14, 2009 2:59pm
Thanks for the add! How are your workouts? Happy Training :) Amber
Member Login
Sign in for more FREE features and tools!
